101. Overcoming Anorexia On An Animal Based Diet With Meg Chatham

Hunger Hunt Feast | Strategic Fitness

Welcome back to Hunger Hunt Feast! Today on the show, Zane speaks with marathon runner and animal based lifestyle advocate Meg Chatham.

Meeting Meg today, she is happy, healthy, and pursuing the best that life offers her. However, only a few years ago, this was not the case. After suffering a family trauma, Meg developed an eating disorder to cope with her emotions. After years of suffering compounded by the effects of a vegan lifestyle, Meg and her health hit rock bottom.

After professional rehab and switching to an animal based dietary lifestyle, things began to turn around for Meg. Listen in as Meg shares her journey with an eating disorder, what makes the Carnivore community different, how she is training to compete in the Olympics, how eating meat changed her life, and more!

QUICK NOTES FROM ZANE:

• Meg had an eating disorder from her early teens
• She was diagnosed and treated for it at Cornell University, but the issue wasn't truly resolve
• Worked for Diana Rogers, Sacred Cow, in social media and brand strategy.
• She found that the nourishment from an animal based diet calmed her mind and allowed her to maintain a consistent diet.
• Competitive marathon runner- sub 3 hour time.
• Worked with Michelle Hurn, R.D., publicizing her book "Dieticians Dilemma."
• Why she attended Paul Saladino's animal based gathering and the benefits of being part of a community.

LINKS:

• www.megchatham.com
• IG @meg.chatham

Zane's Links:

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QUICK EPISODE SUMMARY

• Get to know Meg
• Meg’s journey with an eating disorder
• How an animal based diet changed Meg’s life
• Meg's game plan to get in the Olympics
• Doing what it takes to archive optimal health
• Meg’s authentic approach to intermittent fasting
• A look inside the Carnivore Retreat
• Meg’s future animal based cosmetics line