Ep. 5: Stepping Out Of Your Comfort Zone

How DOES she do it?!

In this episode I explore how we can make the most exciting things happen by consciously stretching beyond the confines of our own personal comfort zones. It was Henry Ford who stated that ‘if you always do what you’ve always done, you’ll always get what you’ve always got,’ which seems to me to be both startingly simple, yet also wonderfully inspired. Drawing upon my own experiences in life and in business, I relay how I’ve had to first acknowledge my own personal fears, before embracing the challenge of the new, and the inevitable anxieties that I’ve encountered along the way, before experiencing the joy that results.

I have cherry picked a few of the best tips that I’ve acquired over the years, and in this episode I share them with you in order that you too can enjoy the many benefits that inevitably follow a conscious effort to embrace and push through your own fears.

I delve into:

• Accepting that pushing through personal boundaries can often feel deeply uncomfortable
• Applying these principles in both spontaneous and longer term situations
• Understanding that there is no failure, only the opportunity for growth
• That when embracing stepping out of our comfort zones often enough, we quickly begin to appreciate that anything really is possible!

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