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محتوای ارائه شده توسط High Vibe Cowork and Merchon Hargrave. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط High Vibe Cowork and Merchon Hargrave یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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2024 Reflections Part 1: Macro Level Accomplishments + Embracing My ADHD Brain

28:38
 
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Manage episode 451114768 series 3482746
محتوای ارائه شده توسط High Vibe Cowork and Merchon Hargrave. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط High Vibe Cowork and Merchon Hargrave یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ep. 76 Embracing anxiety and ADHD diagnoses has transformed my understanding of what it means to truly 'bloom.' This year wasn't as vibrant as planned, but it was critical for growth. Join me, your host Merchon Hargrave as I reflect on my year as a business owner on a Macro level and stay tuned for episode 78 where I break down Key Performance Indicators that evaluate business goals on a micro level.

Episode Highlights:

  • Reflect on the power of a guiding principle to steer decisions and stay aligned with personal and professional goals.
  • Learn how to embrace unmet expectations with grace and use failures as stepping stones for growth.
  • Discover the importance of creating space by stepping away from commitments that no longer serve your journey.
  • Explore strategies like frontloading to manage workloads and maintain balance.
  • Gain insights on navigating ADHD, anxiety, and self-compassion in both leadership and life.

💬 Notable Quote:

"I needed to pick myself up and move to a much more rich soil."

🎧 Tune in now to reflect, reset, and set the stage for a thriving 2025!

Episodes Mentioned:

Merchon’s Messy Middle: https://www.highvibecowork.com/podcast/episode/4f44d152/merchons-messy-middle-pausing-mastermind-to-launch-a-sales-course

ADHD Diagnosis with Diann Wingert: https://www.highvibecowork.com/podcast/episode/23f9e2cd/adhd-ish-adults-myths-realities-and-next-steps-with-psychotherapist-turned-business-coach-diann-wingert

Resources:

Sales Prospecting Simplified:

Highvibecowork.com/SPS

Join virtual coworking

Highvibecowork.com/virtual

Sponsored by: High Vibe Cowork

Music: The Greatest by All Good Folks

Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk

Produced by JazzCast Pros

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

152 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 451114768 series 3482746
محتوای ارائه شده توسط High Vibe Cowork and Merchon Hargrave. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط High Vibe Cowork and Merchon Hargrave یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ep. 76 Embracing anxiety and ADHD diagnoses has transformed my understanding of what it means to truly 'bloom.' This year wasn't as vibrant as planned, but it was critical for growth. Join me, your host Merchon Hargrave as I reflect on my year as a business owner on a Macro level and stay tuned for episode 78 where I break down Key Performance Indicators that evaluate business goals on a micro level.

Episode Highlights:

  • Reflect on the power of a guiding principle to steer decisions and stay aligned with personal and professional goals.
  • Learn how to embrace unmet expectations with grace and use failures as stepping stones for growth.
  • Discover the importance of creating space by stepping away from commitments that no longer serve your journey.
  • Explore strategies like frontloading to manage workloads and maintain balance.
  • Gain insights on navigating ADHD, anxiety, and self-compassion in both leadership and life.

💬 Notable Quote:

"I needed to pick myself up and move to a much more rich soil."

🎧 Tune in now to reflect, reset, and set the stage for a thriving 2025!

Episodes Mentioned:

Merchon’s Messy Middle: https://www.highvibecowork.com/podcast/episode/4f44d152/merchons-messy-middle-pausing-mastermind-to-launch-a-sales-course

ADHD Diagnosis with Diann Wingert: https://www.highvibecowork.com/podcast/episode/23f9e2cd/adhd-ish-adults-myths-realities-and-next-steps-with-psychotherapist-turned-business-coach-diann-wingert

Resources:

Sales Prospecting Simplified:

Highvibecowork.com/SPS

Join virtual coworking

Highvibecowork.com/virtual

Sponsored by: High Vibe Cowork

Music: The Greatest by All Good Folks

Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk

Produced by JazzCast Pros

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

152 قسمت

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