Herb Notes: Going Beyond Chamomile Tea With 3 Key Benefits Herb Mentor Radio podcast

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Herb Notes: Going Beyond Chamomile Tea with 3 Key Benefits

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As one of the most popular herbal teas in the world, this calming herb has managed to find a special place in many of our hearts — and our supermarkets! Chamomile (Matricaria chamomilla) is a gentle herb that is most well known for soothing our nerves, but its gifts go far beyond nervous system support.

Follow along with herbalist Tara Ruth to learn about 3 benefits of chamomile flowersAfter learning these 3 benefits you might be wondering how you can learn more about chamomile...

Well, here’s the easy way to learn more about chamomile: download a FREE deck of our top 12 Herb Notes. You’ll learn all about chamomile plus 11 other common herbs like catnip, garlic, elderberry, and more.

Get the FREE Herb Notes cards here: https://herbnotes.cards/

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#Fitness #Alternative Health #Nutrition #John Gallagher #HerbMentor Radio