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Ep#14 Nonnegotiable Self-Love
Manage episode 295279924 series 2940772
محتوای ارائه شده توسط Lindsey Curtis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Curtis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Year end reviews & setting intentions for 2020, it's that time! Lindsey invites you to get clear on what nonnegotiable Self-Love practices are the most supportive to be weaved into this new year. She gives a few examples of her personal nonnegotiables, including weekly breast massages and monthly sauna sweats.
Setting at least one nonnegotiable self-love practice for 2020 will give:
- a deep sense of self commitment
- develop greater self-respect, value & worth
- increase one's ability to trust in fulfillment of desires
If you're new to setting a regular practice, then start with a small achievable commitment and work up from there. Even 10 minutes per week, on a regular weekly rhythmic basis will begin to fill the inner well & give results through experience, which then fuels the desire to continue & even increase.
To dive deeper into this new decade with a powerful imagery workshop to get in alignment with your radiance & Soul desires, join Lindsey for her annual event. More info : www.herreturn.com
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