3 Easy Quick Tips to Uplift Your Vibration and Empower Your Life Experience

HEARTFIRST with Ifoma and Jess

In this episode, Jess shares several insights, habits and concepts that she has found helpful for maintaining a high vibration. From reclaiming and releasing our energy at the beginning and end of each day, to consciously choosing with whom to share our energy, to complimenting those we love with three powerful sentences (originally shared by master of meditation, Davidji) - these tips are useful and easily applied. Enjoy!