E-59 Common Vegan Struggles

Healthy Vegan Living Pocast

What are the everyday struggles of a Vegan in 2024? Common struggles include nutritional deficiencies, social stigma, lifestyle, accessibility and availability of vegan foods, cost and affordability, dealing with processed vegan foods, maintaining a balanced diet, cultural and family dynamics, environmental and ethical considerations, and long-term sustainability. What are some common misconceptions about veganism in 2024? Some are: vegan Diets lack protein, Veganism is expensive, vegans can't get enough nutrients, vegan diets are boring and restrictive, Veganism is only about diet, vegans are always healthy, Veganism is a fad, vegan food is tasteless.