#127 | Dangers of Processed Foods {3 Tips for a Healthier, Whole Food Diet for Women over 40}

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

Do you know what you are eating? Do you understand what they put into processed food and how they can manipulate food or labels to appear healthier than they are? Today I dive deep into processed foods and give 3 tips to eat healthier!

Mentioned in this episode:

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Balance Test with Oil
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Whole Health Protocol for gut, immune, and cellular health

👉 My Favorite Green Juice: Contains energy-boosting and stress adaptogens herbs.

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My favorites are the green juice in AM & the GOLD in the evening.
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Resources:

👉 Download the 5 Day Healthy Reset Workbook and start getting healthy one habit at a time!

You got this,

Coach Michele

Disclaimer: This podcast and website represent the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only. Please consult your healthcare professional for any medical questions or advice.

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