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10 Best Ways to Manage Stress and Anxiety
Manage episode 310335151 series 3052539
محتوای ارائه شده توسط Harun Rabbani. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Harun Rabbani یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Would you like to learn how to manage stress and anxiety - naturally?
In this episode of the energy healing podcast, learn the 10 best ways to manage stress and anxiety naturally, why anxiety happens to you, how anxiety can affect a person, how anxiety affects relationships, what anxiety does to your body and how you can manage stress and anxiety naturally. As well as getting the real meaning of stress, these 10 mental health tips will show you that a much better ways to manage stress than purely stress management techniques - is to set up preventative measures.
Click here to get The 27 Secret Meditation Tips: https://meditate.harunrabbani.com/27meditationtips
#mentalhealth #stressmanagement #anxiety #10bestwaystomanagestressandanxietynaturally #energyhealing
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