#20 Life is Hard: How We Cope

Happy Hour with Bundle Birth Nurses

محتوای ارائه شده توسط Bundle Birth, A Nursing Corporation, Bundle Birth, and A Nursing Corporation. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bundle Birth, A Nursing Corporation, Bundle Birth, and A Nursing Corporation یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 34:56

MP3•خانه قسمت

In this episode Sarah and Justine will share what they are struggling with. They will share why they are struggling and what they are doing to cope.
Nursing is hard. We need to take care of ourselves to take care of others. Let's be nice to ourselves so we can give from a full cup.
Topics include: boundaries, slower decisions, ADHD, overwhelm, self love, getting outside, making vegetables, "I'll be fine," and more.
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