Techniques to help with one of Jiu-Jitsu's most common injuries

Grappling With Podcast

Chris, Olivia, and Bill discuss how seminars might be a total waste of money. Also why do we use some Japanese terms but not others and Chris goes over some extremely useful techniques to rehab some of the most common BJJ injuries, Golfers Elbow and Tennis Elbow. We also touch on some Ulnar Nerves stuff. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [e-mail] or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: https://www.youtube.com/c/GrapplingWithPodcast Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.