Dr. Chris Rants, ADCC and UFC Fight Pass, and Toughest BJJ Concepts

Grappling With Podcast

Hello! We are back after a week off due to some lovely seasonal illnesses making their rounds again. Today Dr. Chris has a rant he needs to get out, so we start there. And will sprinting increase natural HGH? Then we jump to ADCC leaving Flograppling and signing with UFC Fight Pass, and how that will impact the future of bjj. Also, we discuss some of the harder bjj concepts to learn when you first start jiu-jitsu, and a question on treating HPA axis dysfunction.
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.