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Investing Now in Your Future Health
Manage episode 325591989 series 3338810
محتوای ارائه شده توسط Claire. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claire یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
How do you encourage women in midlife who don’t typically exercise to become functionally fit for their older years?
Ask them to join class online for short workouts in their jammies!
Today Claire talks to Jen, who runs an online, on-demand fitness studio. It’s her mission to make fitness accessible to all women, no matter their schedule or level.
Ask them to join class online for short workouts in their jammies!
Today Claire talks to Jen, who runs an online, on-demand fitness studio. It’s her mission to make fitness accessible to all women, no matter their schedule or level.
Good Moves is sponsored by Punchpass. Visit punchpass.com to learn more about our simple fitness booking software.
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