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Episode 2 - Ash Butterss - "Sitting in the shit"
Manage episode 407941556 series 3563923
محتوای ارائه شده توسط Nick O'Shea. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nick O'Shea یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this weeks episode with Ash we talk about Ash's journey through sobriety and how she left her corporate job to become a Yoga & Meditation Teacher, Behind the smile podcast host & Holistic transformation coach.
Ash's story is a good example of how from the outside everything can look amazing and you can look like you have it all, but really "Behind the smile" there is a lot more than meets the eye.
We discuss "Sitting in the shit" which is a massive part of soberity which everyone will face along their journey at some point and ways to deal with this.
See links below for where you can find out a bit more about how ash can help you and where you can find her podcast:
https://linktr.ee/ashbutterss
https://www.instagram.com/ashbutterss/
https://www.youtube.com/@AshButterssBehindTheSmile
https://tr.ee/wjJJLFwSvJ
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