Analyzing The Programming - The 2021 Rogue Invitational

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محتوای ارائه شده توسط Chase Ingraham. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chase Ingraham یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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Tom Segura: A Joke About Supermodels 2:40

۳ روز پیش2:40

پخش در آینده

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دوست داشته شد

2:40

Tom Segura jokes about supermodels in his Netflix special, "Sledgehammer".

۴ سال پیش 1:43:00

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Deep in the heart of Texas the Rogue Invitational returns to a LIVE audience in the middle of a baseball field at Dell Diamond Stadium. Rogue is synonymous with professionalism, creativeness and the willingness to do things people have never done before. Bill and Chase analyze the programming of the 2021 Rogue Invitational and take a deeper look at the events that others may not see on paper.

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#Fitness #Chase Ingraham #Crossfitgames #Crossfitprogramming #Functionalfitness #Individualizedprogramming #Onlinequalifiers #Programming #Sanctionedevents #Thecrossfitgames #Thecrossfitopen #Theopen #Games #CrossFit #Sanctioned #TheGamer

Get With The Programming

Analyzing The Programming - The 2021 Rogue Invitational

Get With The Programming

13 subscribers

published ۴ سال پیش

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MP3•خانه قسمت

400 قسمت

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Get With The Programming

1
Analyzing the NorCal Classic | What went wrong and why? 1:39:39

1 day پیش1:39:39

1:39:39

The Northern California Classic has been steadily growing over the last several years and has now gotten their first opportunity to send athletes to the CrossFit Games.... and perhaps their last.

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Analyzing the Torian Pro | Best qualifying event of the season? 55:46

۳ روز پیش55:46

55:46

The Torian Pro never disappoints but in the meek landscape that was this years Semifinals was this the best one of the bunch? Did the programming rival that of J.R. Howell and the Syndicate Crown?

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Analyzing the Rebel Renegade Games | Is 9 events too many? 1:01:42

۴ روز پیش1:01:42

1:01:42

The Rebel Renegade Games had the longest Semifinal competition and most events of all of the in person qualifiers. Do more events allow for a better test or does that open you up for more chances to screw it up?

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Analyzing the Programming | 2025 Syndicate Crown w/ J.R. Howell 1:35:59

16 روز پیش1:35:59

1:35:59

Are we going to have our very first "Perfect 10.0"!? The man behind the Syndicate Crown programming, J.R. Howell, joins the show to make sure that doesn't happen. You read that correctly....

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Previewing the Syndicate Crown programming w/ J.R. Howell and John Young 1:33:26

24 روز پیش1:33:26

1:33:26

The biggest weekend of Semifinal Events is looking with 4 qualifiers all over the world will be sending athletes to the CrossFit Games. Today we are join by the mastermind behind the Syndicate Crown programing, J.R. Howell as we take a peak behind the programming curtain.

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Why a HYROX race should have been IE01 at the CrossFit Games 44:52

29 روز پیش44:52

44:52

We had a chance to do something incredible... and missed it. Chase sits down with Bill and tells you all the things we COULD have had with a HYROX race to start off the 2025 CrossFit Games.

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Analyzing the Programming | 2025 French Throwdown 1:10:40

۵ weeks پیش1:10:40

1:10:40

8 events in 3 days seems quite like a beefy amount of events for a semifinal but was it really too much? Chase and Bill sit down and determine if the French Throwdown accomplished the task of finding the fittest without over programming the competition.

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Chase programmed a week of CrossFit Affiliate Programming 1:10:21

۶ weeks پیش1:10:21

1:10:21

Chase got invited to program a week of CrossFit Affiliate Programming again. Chase comes on the show and breaks down the whole week and why he choses the workouts he did

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Previewing the Programming | 2025 French Throwdown 43:09

۶ weeks پیش43:09

43:09

The 2025 French Throwdown kicks off this weekend with 8 EVENTS over 3 days. Bill and Chase preview the programming to see what's in store for these athletes.

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Analyzing the Programming | 2025 CrossFit Games Online Semifinals 48:32

۶ weeks پیش48:32

48:32

We liked what we saw on paper, but did we like what we saw on the "competition floor"? Chase and Bill sit down and analyze the programming of the 2025 CrossFit Online Semifinals.

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Analyzing the Programming | Wodland Fest w/ Lucy Campbell and John Young 1:31:33

۷ weeks پیش1:31:33

1:31:33

This years CrossFit Games qualifying season is the Wild West once again and we are still just getting started. Chase and Bill focus their programming analysis on the most recent IPQE (In Person Qualifying Event), Wodland Fest. Did they step up to the task to of finding the fittest athletes? Or did they get lucky and the fittest athletes just happen to find them?…

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Can Rich Froning Qualify for The Games? 2025 Semifinal Events Preview 1:27:35

۷ weeks پیش1:27:35

1:27:35

Chase and Bill sit back and break down the 2025 Individual online Semifinals Events and answer the burning question..."Can Rich Froning still qualify for the CrossFit Games?"

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Analyzing the Programming | 2025 CrossFit Games TEAM Semifinal Events 1:06:31

۸ weeks پیش1:06:31

1:06:31

Chase and Bill sit down and analyze the programming of the 2025 Online Team semifinal events using their new and improved point system. You thought programming running online was controversial? What about limiting your athletes ability to lift more weight?

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Analyzing the Programming | 2025 Copa Sur 1:20:57

۸ weeks پیش1:20:57

1:20:57

4 more athletes are making their way to Albany, New Year this coming August. Chase and Bill sit down and unveil their NEW analyzing protocol for programming to see if this event really sent the right athletes to the CrossFit Games.

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Previewing the 2025 CrossFit Games Team Semifinal Events 1:34:34

۸ weeks پیش1:34:34

1:34:34

The 2025 Online team semifinal events have been released! Bill and Chase sit down to preview each event and give teams the best strategies for each one.

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Programming Overhaul | The CrossFit Games Open 59:39

۹ weeks پیش59:39

59:39

Chase and Bill sit to design and program a COMPLETE overall of the CrossFit Games Open.

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Analyzing the Programming | 2025 Mayhem Classic 1:20:08

10 weeks پیش1:20:08

1:20:08

The 'in person qualifiers" to the 2025 CrossFit Games have begun! Just like they did for The Open, CrossFit Mayhem has come to the rescue to kick the qualifying season off with the Mayhem Classic. Powered by Rich Froning and his team, the Mayhem Classic took a, for lack of a better word, CLASSIC approach to the competition. 20 athletes, 5 events over the course of 2 days. Bill and Chase sit down and analyze the programming and determine if the Mayhem Classic really found the right people for The CrossFit Games.…

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Analyzing the Programming | 2025 CrossFit Age Group Semifinals 1:31:00

10 weeks پیش1:31:00

1:31:00

After ALLLLLL the flak the WFP qualifier got for having no squatting in it..... this happens. Lucky for everyone else, Bill and Chase are here to save the day but FIRST they will "analyze the programming" of the 2025 CrossFit Games Age Group Semifinals.

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Recapping the 2025 Mayhem Classic w/ John Young and J.R. Howell 1:18:57

11 weeks پیش1:18:57

1:18:57

We have our "FIRST FOUR" to qualify for the 2025 CrossFit Games! John Young and J.R. Howell sit down with the guys and recap everything about the 2025 Mayhem Classic and what this means for the Semifinal season moving forward.

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FIRST LOOK | 2025 CrossFit Games Age Group Semifinal Events 45:22

11 weeks پیش45:22

45:22

The Open is over and here come the Semifinals! Chase and Bill sit down for their FIRST LOOK at the newly released CrossFit Games Age Group Semifinal events and no... it's NOT an April Fools trick.

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TFX Invitational | The oldest CrossFit event in the space w/ Jeremy Thiel 54:11

12 weeks پیش54:11

54:11

What was once called "The Fittest Games" that was created to give Texas it's very first and longest standing CrossFit competition and has been going strong for the last 17 years. The man behind what is now called "The Fittest Experience", Jeremy Thiel, joins the show as we talk all about what we can expect from The Fittest Invitational.…

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INSIDE THE LEADERBOARD | Full 2025 CrossFit Open Report 1:28:53

13 weeks پیش1:28:53

1:28:53

Week 3 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 3 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and do an early programming analysis.

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Recapping CrossFit Open 25.3 1:04:32

14 weeks پیش1:04:32

1:04:32

Did "the leaks" get it right? Did the announcement of 25.3 live up the hype? Did we get the right programming to filter down the Top 1% moving on to Semifinals? We answer all that and more as we review the final week of The Open.

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INSIDE THE LEADERBOARD | CrossFit Open Week 2 Review 1:10:51

14 weeks پیش1:10:51

1:10:51

Week 2 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 2 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.3…

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Week 2 Review of CrossFit Games Open 25.2 1:08:13

15 weeks پیش1:08:13

1:08:13

We called it! 25.2 is a repeat of 22.3 for Week 2 of the 2025 CrossFit Open. The guys breakdown all things 25.2, the Open Announcement itself and what we can look forward to for 25.3.

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INSIDE THE LEADERBOARD | CrossFit Open Week 1 Review 1:21:55

15 weeks پیش1:21:55

1:21:55

Inside the Leaderboard is back! After 1 week of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals after 25.1, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.2

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Recapping CrossFit Open Workout 25.1 1:17:35

16 weeks پیش1:17:35

1:17:35

Chase is back from Cookeville and The Open is in full swing! The guys sit down and recap their experiences with 25.1 and all the feels that came from the Open Announcement at Mayhem.

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The GREATEST CrossFit Games Open announcement of ALL TIME 1:27:03

16 weeks پیش1:27:03

1:27:03

The CrossFit Open began in 2011 and the first official "Open Announcement" as we know and love when unveiled in 2013. Since then we have been everywhere from garage gyms to arenas and everywhere in between, but which was the best Open Announcement ev

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1
The CrossFit Journal | The Pull-Up 1:00:01

18 weeks پیش1:00:01

1:00:01

"How can a movement of such enormous import stir such little interest? It doesn’t make sense that the pull-up doesn’t inspire the same discussion, analysis, and overall attention that so many other movements do like the bench press and squat." - Greg Glassman

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Why the 2025 CrossFit Games Open programming will need to change 1:18:15

18 weeks پیش1:18:15

1:18:15

The 2025 CrossFit Games season has changed and CrossFit is now sending 1% of all athletes around the World to Semifinals both "online" and "in person" for the first time since 2018. Bill and Chase sit down with John Young and discuss why the programming must change to accommodate the huge task ahead to finding the fittest field for the 2025 CrossFit Games Semifinals.…

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Analyzing the Programming | 2025 TYR Wodapalooza Miami 1:17:38

20 weeks پیش1:17:38

1:17:38

2025 TYR Wodapalooza moved locations for the first time in 12 years from Bayfront Park to Miami, Beach. One of the biggest question coming in this year was could they keep the WZA Magic alive? What we got in return was the most dramatic finishes in TYR Wodapalooza history for every single elite division across the board. Was the new venue, the athletes, the programming? Bill and Chase sit and discuss all of these while they analyze the programming of TYR Wodapalooza Miami!…

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BREAKING NEWS from the boys | TYR WZA Event Preview Show 1:11:12

22 weeks پیش1:11:12

1:11:12

Chase and Bill and some breaking news for the Podcast and they preview ALL of the events for both Team and Indi for the 2025 TYR Wodapalooza Miami!

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Adrian Bozman talks all about the CrossFit Games "Community Cup" 37:51

22 weeks پیش37:51

37:51

Adrian Bozman joins the show LIVE and gives us all we need to know about the 2025 CrossFit Games "Community Cup"

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CrossFit Games Rulebook Show | What's NEW for 2025? 1:00:56

22 weeks پیش1:00:56

1:00:56

Bill and Chase sit down and walk through everything NEW about the 2025 CrossFit Games Rulebook.

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The CrossFit Journal | "How FIT are you?" 1:33:29

23 weeks پیش1:33:29

1:33:29

"We’ve long desired to offer a fitness competition consistent with our fitness model (See CrossFit Journal October 2002, “What is Fitness?”) and have found the task fraught with difficulties." - Greg Glassman

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Top 4 BOLD predictions for the 2025 CrossFit Games Season 51:52

24 weeks پیش51:52

51:52

The 2025 CrossFit Games season is around the corner as we are less than 6 weeks away from the 2025 CrossFit Games Open. Chase, Bill and the hot take king himself, John Young, sit down and give their Top 4 BOLD predictions for the 2025 CrossFit Games Season.

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Why the CrossFit Games does NOT need to be a "professional sport" 1:02:33

26 weeks پیش1:02:33

1:02:33

The CrossFit Games is the ultimate proving grounds to find the "Fittest on Earth" Yet, for the last several years all we have been hearing is "We need to professionalize the sport" from athletes to agent and everyone in between on the Elite side of the room. Here's the thing... they are RIGHT... but also WRONG. Yes, the maybe the "Elites" do need something more professional for them to making a living and "chase the dream" of being an pro athlete BUT that doesn't have to be the CrossFit Games.…

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P-Scoring the 2008 CrossFit Games 46:08

26 weeks پیش46:08

46:08

Ever hear of P-Score?! If you have been around Tyler Watkins of the Barbell Spin and Heat 1 App for more than 5 mins, you definitely have. The CrossFit Games have evolved every year since 2007 but it seems that the scoring system has been one of the pain points of the quest in find "The Fittest on Earth". This is where Tyler Watkins and P-Score comes in. This new series we will go back and "P-Score the CrossFit Games" from 2007 to 2024 and see what the change could have been at the end of the weekend to see if we really did find "The Fittest on Earth"…

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Analyzing the Programming | 2024 Legends Championship 1:15:46

26 weeks پیش1:15:46

1:15:46

The Legends Masters Championship just went down this weekend off the heels of them taking on the Masters CrossFit Games in September. Bill and Chase sit down and analyze the programming of the 2024 Legends Championship.

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Reprogramming the 2024 Dubai Fitness Championship 59:52

27 weeks پیش59:52

59:52

You hear all the reasons of why things happened the way they happened after every competition we analyze: "Lack of equipment" "Scheduling constraints" " last minutes changes for issues out of our control".... We get it... we have been there behind the scenes from to local comp to the CrossFit Games and everywhere in between. Even with all the things that can "limit" the programming there is always a way to make it balanced, watchable and creative.…

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40 weeks پیش1:13:25

1:13:25

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CrossFit Jeopardy EP08 | Dallin Pepper vs Justin Cotler vs Sean Woodland 33:45

40 weeks پیش33:45

33:45

The "Fittest Game Show on Earth" returns with a all new slate of contestants! We just crowned our very first "Grand Champion" with Casey Acree last episode and now we have 3 new contestants ready to take on 'The Board' We welcome 2024 CrossFit Games 2nd Fittest Man on Earth Dallin Pepper, Founder of Underdogs Athletics, Justin Cotler and the VOICE of the CrossFit Games, Sean Woodland.…

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Analyzing the 2024 NorCal Classic programming with Tyler Watkins 1:33:59

41 weeks پیش1:33:59

1:33:59

The 2024 Northern California Classic went down last weekend which is run by CrossFit "OG"'s Blair Morrison and Ben Alderman. The NorCal Classic has always been promoted as a "throwback" the old days of CrossFit. Getting back into the lab and doing some of the more "outside the box training and programming" Special guest Tyler Watkins joins the show as we analyzing the programming of the 2024 Northern California Classic.…

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CrossFit Jeopardy EP.07 | Casey Acree vs. Margaux Alvarez vs. Fluffy Duck 34:14

41 weeks پیش34:14

34:14

WE ARE FINALLY BACK!! The "Fittest Game Show on Earth" returns and we have another opportunity to get our FIRST 'Grand Champion' as Casey Acree is looking for his 3rd straight CrossFit Jeopardy win. His challengers today are Games veteran Margaux Alvarez and the man behind "Fluffy Duck", Josh Pirtle.…

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Analyzing the Masters CrossFit Games programming with Jason Grubb 1:37:04

41 weeks پیش1:37:04

1:37:04

The five time CrossFit Masters Games Champion, Jason Grubb, joins the show as the guys break down and analyze the programming of the 2024 CrossFit Games Masters.

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How Chase programmed a week of "CrossFit Affiliate Programming" 56:26

43 weeks پیش56:26

56:26

The secret is out, Chase programmed this weeks CrossFit Affiliate Programming. Today he will go through his process of how he landed on this week of programming from start to finish along with what was on the table and what got scrapped.

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Analyzing the programming of the 2024 CrossFit Games TEAM EDITION 1:23:26

43 weeks پیش1:23:26

1:23:26

Team Programming has always been a soft spot in our hearts and more often than not an avenue of frustration on how it's been programmed at the CrossFit Games for several years. Bill and Chase take a look at the team programming and give their assessment if it's trending in the right direction.

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Analyzing the programming of the 2024 CrossFit Games 1:34:37

44 weeks پیش1:34:37

1:34:37

The 2024 CrossFit Games have come and gone but the effect of what happened will stay with us forever well beyond what the events were this weekend. Today we attempt to take a step back and objectively look at the programming of the 2024 CrossFit Games.

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2024 CrossFit Games | "Ranking the Rookies" REVISITED 1:15:18

44 weeks پیش1:15:18

1:15:18

Before the 2024 CrossFit Games we sat down with John Young and "Ranked the Rookies" in 5 Tiers. Today we REVISIT our rankings and see how our predictions matched their actual performances.

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Programming the CrossFit Games using ONLY past Games events 1:33:44

46 weeks پیش1:33:44

1:33:44

It's games week! Today we take a journey and program a 4 Day CrossFit Games using only past games events with special guest John Young.

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Programming the CrossFit Games using only "Hero Workouts" 1:14:51

46 weeks پیش1:14:51

1:14:51

What would the test to find the "Fittest on Earth" look like if all you used was Hero Workouts? Bill and Chase sit down and program their own CrossFit Games using Hero workouts to pay homage to those that gave the ultimate sacrifice to create the ultimate test of fitness.

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Renaming the 2021 Games Events with John Young, J.R. Howell and Pedro White 1:11:38

46 weeks پیش1:11:38

1:11:38

In the 17 year history of the CrossFit Games there are several events that just elicit extra emotions and memories. Strongman's Fear... Chaos... Push Pull... Atalanta... The Capitol. Often times the NAME draws more feelings that who won it. However, in that 17 year history there was one year... only one.. where there we ZERO event names. The 2021 CrossFit were simply named.. Individual Event (blank). Not anymore. John Young, Pedro and J.R. Howell join the show as we bring NEW names to the 2021 CrossFit Games events.…

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Predicting the Programming | NEW Games movements and MORE with J.R. Howell 1:26:58

47 weeks پیش1:26:58

1:26:58

What does it all mean?! New CrossFit Games movement. Run Swim. Farrington Field Sprint. Happy Star. J.R. Howell joins Bill and Chase as they sit down and give their predictions of what all of these could really be at the 2024 CrossFit Games.

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What is the GREATEST Men's Rookie Class in CrossFit Games history? 1:24:59

48 weeks پیش1:24:59

1:24:59

It's the men's turn! Which "Rookie Class" at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Men's rookie classes of the CrossFit Games from 2007 and 2022.

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What's the GREATEST CrossFit Games Rookie Class? | Women's Edition 1:20:42

50 weeks پیش1:20:42

1:20:42

Who's the GOAT for the CrossFit Games? Rich vs Mat vs Tia? We have heard that debate for years, so we decided to start another one. Which "Rookie Class" at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Women's rookie classes of the CrossFit Games from 2007 and 2022.…

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Josh and Hayley Murillo talk all about "Bringing Haley Adams Back"! 1:03:40

50 weeks پیش1:03:40

1:03:40

Just a few hours before the announcement of 23.1 last year Haley Adams went to instagram and told the world that she will pulling out of the 2023 CrossFit Games season. After 4 consecutive individual Top 10 finishes, the CrossFit Games were going to be without Haley Adams and we wondered if we could ever see her compete again. This year... not only is Haley Adams back to competing but she is BACK at the 2024 CrossFit Games and looks better than ever physically, mentally and emotionally. Joshua and Haley Murillo joins the show and walk us through how they went about rebuilding Haley Adams.…

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CrossFit Jeopardy EP.06 | Casey Acree .vs Jason CF Media vs. Tyler Watkins 42:20

51 weeks پیش42:20

42:20

The "Fittest Gameshow on Earth" returns! We have ONE new champion and TWO new challengers ready to battle it out on the Jeopardy board for ultimate CrossFit dominance. Casey Acree, the man with as many arms as he has Jeopardy wins, looks to be the second back to back champion but standing in his way is a man who has no last name, Jason CF Media and the CEO of the Heat 1 App, Tyler Watkins!…

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Ranking the Rookies | 2024 CrossFit Games w/ John Young 1:11:58

51 weeks پیش1:11:58

1:11:58

The "greatest CrossFit Games analyst" in the space, John Young, joins show as we rank ALL of the 2024 CrossFit Games rookie athletes this year as we inch closer and closer to Fort Worth, Texas.

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Most overused and cliche broadcast phrases at the CrossFit Games 1:00:07

52 weeks پیش1:00:07

1:00:07

We have heard them all before... too much. The cliche CrossFit Broadcast phrase. Shoot, we have said them ourselves! Special guest Sevan Matossian joins the show as the guys go through their all time most cliche phrases used on a CrossFit Games Broadcast.

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Top 4 things we want programmed at The CrossFit Games w/ J.R. Howell 1:25:04

52 weeks پیش1:25:04

1:25:04

One of our fan favorite segments "Mount Rush-Moments" RETURNS along with J.R. Howell as we give out Top 4 things we want to see programmed at the 2024 CrossFit Games!

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Introducing the NEW CrossFit Medical Society 1:21:30

1 year پیش1:21:30

1:21:30

The CFMS is focused on educating healthcare professionals about the efficacy of CrossFit in reducing chronic disease and improving overall health. We are proud of welcome CFMS founders Dr. Tom McCoy and Jenn Pishko to talk everything you need to know about this new and ground breaking movement coming to the CrossFit community.…

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How athletes should prep for the 2024 CrossFit Games 1:16:59

1 year پیش1:16:59

1:16:59

The 18th CrossFit Games is fast approaching this August in Fort Worth, Texas yet for the FIRST TIME in the history of the Games the majority of the events will be held inside. Bill and Chase have been behind the scenes of the CrossFit Games since 2010 and they break down what athletes will need to do to best prep for the 2024 CrossFit Games.…

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CrossFit Jeopardy EP.05 | Casey Acree vs. Pedro vs. Ellia Miller 36:58

1 year پیش36:58

36:58

The "Fittest Gameshow on Earth" returns and we have our first BACK to BACK champion! Ellia Miller returns as our first contest looking to claim thae elusive title of "Grand Champion" as she goes for three wins in a row. Before that happens though, we have two new challengers ready to battle it out on the Jeopardy board with her. First, the man behind Fake News, Drunken Interns and Coffee Pods and Wods, Pedro White. The second would say he could beat you at CrossFit with one hand tied behind his back and he would be right, Casey Acree.…

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CrossFit Jeopardy EP.04 | Ellia Miller vs. Matt Souza vs. Seth Page 40:47

1 year پیش40:47

40:47

The "Fittest Gameshow on Earth" returns and we have a new returning champion. Ellia Miller looks to defend her title against two new challengers: "Captain Jump Ship" Seth Page and "The voice for CrossFit Affiliates" Matt Souza.

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Analyzing the programming of Semifinals with Taylor Self 1:26:21

1 year پیش1:26:21

1:26:21

We previewed the programming but after 3 weeks we finally get to analyze the programming. Taylor Self joins the show today as the guys sit down and see if their initial assessment of the programming still holds true after 3 weeks and hundreds of athletes putting the programming to the test.

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Week 3 CrossFit Semifinals Recap 1:06:04

1 year پیش1:06:04

1:06:04

The final week of Semifinals is over and we might have saved the best for last. Bill and Chase sit down and recap all the action from Heart Warming and Heart Breaking moments from the weekend.

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Week 1 CrossFit Semifinals Recap 1:30:08

1 year پیش1:30:08

1:30:08

Today we talk all things Week 1 Semifinals. The wild finishes in Europe, the Mario Kart run course in Asia and all the big stories and amazing moments that took place week 1 of the 2024 CrossFit Semifinals.

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Analyzing the 2024 Age Group Semis with J.R. Howell and John Young 1:11:10

1 year پیش1:11:10

1:11:10

Is 4 events enough to send the top age grouper athletes to the 2024 CrossFit Games? Are the semifinal events just a retread of the Quarterfinals events? Chase and Bill sit down with John Young and JR Howell to take a deep dive into the 2024 Age Group programming beyond just what the events are on paper.…

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1
The Fittest Experience | Jeremy Thiel and Brice Collier 59:03

1 year پیش59:03

59:03

There are OG's then there are OOOO GGGGG's and that is what we have on the show today will Jeremy Thiel and Brice Collier who own two of the largest power house affiliates in the world with CrossFit Central and Koda CrossFit.

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CrossFit vs. GWTP | Who's "Strength of Field" System is better? 1:33:28

1 year پیش1:33:28

1:33:28

Just when you thought The Open and Quarterfinals couldn't matter MORE in our GWTP "Strength of Field System" here comes the great CrossFit Quarterfinals Purge and NEW semifinals "strength of field" system from CrossFit! We will run the numbers with the help of Known and Knowable's Mike Halpin and see what effect the video review system has had on our Top 100 and allocated CrossFit Games qualifying spots and finally compare head to head, our GWTP System vs. CrossFit's. Who's system is better? Watch and determine for yourself.…

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1
CrossFit Jeopardy EP.03 | Keith Knapp vs. Hiller vs. Ellia Miller 36:18

1 year پیش36:18

36:18

The "Fittest Gameshow on Earth" returns and we have a new returning champion. Keith Knapp looks to defend his title against two new challengers: "the all knowing" Ellie Miller and "The Batman" himself, Andrew Hiller.

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Review the 2024 Age Group Semifinals with JR Howell, John Young and Seth Page 1:03:49

1 year پیش1:03:49

1:03:49

The 2024 CrossFit Semifinal events for Age Group divisions have just dropped. Special guests J.R. Howell, Seth Page and John Young join the show as we give our first reactions and opinions on the programming.

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Talking TEAM Semifinal programming with Adrian Conway 48:36

1 year پیش48:36

48:36

In the wake of "The Leak" and then mass pivot of releasing the Individual events early the team events seem to have got lost in the shuffle! But the North Remembers.. and so do we. 3 time CrossFit Games "Affiliate Cup" Champion, Adrian Conway, joins the show to break down ALL the events for the 2024 CrossFit Semifinals.…

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Review and Reaction of the 2024 CrossFit Semifinal Events 1:17:22

1 year پیش1:17:22

1:17:22

You know the old saying... better EARLY than never... wait, that's not right is it? Doesn't matter! John Young and JR Howell join the show and we are ready to REVIEW and REACT to 2024 CrossFit Semifinal Events.

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Analyzing the Programming | 2024 CrossFit Quarterfinals 1:03:38

1 year پیش1:03:38

1:03:38

Can you qualify the RIGHT 40 athletes to Semifinals in just 4 events? That was the question the CrossFit community had about the programming going into this Quarterfinals. Chase and Bill break down the programming and determine if it accomplished the goal of being accessible to the Top 25% from The Open yet filtering the fittest 40 men and women to Semifinals.…

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1
CrossFit Quarterfinals Reaping | We saw this coming 1:26:45

1 year پیش1:26:45

1:26:45

Is anyone surprised? We are not. Chase and Bill sit down to discuss all the online video drama and why this is no shock to them what so ever that this is all happening the way it is.

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CrossFit Jeopardy EP.02 | John Young vs. Keith Knapp vs. Chad Schroeder 37:57

1 year پیش37:57

37:57

The "Fittest Games Show on Earth" is BACK! This week, John Young attempts to defend his title from the previous show against owner of CrossFit Fairfield, Keith Knapp and the ORIGINAL stats supreme being known at Chad Schroeder. These three contestants will be battle it out for supreme CrossFit knowledge and dominance across 5 'varied' categories. So get your thinking caps on, turn your phones off, put your L1 manual away and get a pen and paper out, it's time to play... CrossFit Jeopardy!…

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1
INSIDE THE LEADERBOARD | Final Strength of Field + CrossFit Games Spots 1:45:24

1 year پیش1:45:24

1:45:24

It's finally here... the end of the GWTP qualifying stage to determine the FINAL Strength of Field for Semifinals and what semifinals are getting the extra CrossFit Games qualifying spots.

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INSIDE THE LEADERBOARD | Quarterfinals Midway Update 1:25:56

1 year پیش1:25:56

1:25:56

We have reached the end of the first submission window for the 2024 Individual Quarterfinals. We take a look at the new GWTP Strength of Field as it stands with the Open and half of the Individual events submitted to see what is on the line for the final change for semifinals to earn extra CrossFit Games Qualifying spots. We then look at "Who's in? Who's out?" for the Top 40 in each of the 7 semifinal regions for both men and women. Finally we review what events are left to complete and make predictions on what athletes and regions are best suited to make a move.…

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2024 Quarterfinals Event Reactions and Strategy 1:22:19

1 year پیش1:22:19

1:22:19

The 2024 CrossFit Quarterfinals Individual Events are here! We sit down and break down all the events and how we believe each Semifinal Region will perform on them to see try and predict what changes we may see during each submission stage of Quarterfinals.

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INSIDE THE LEADERBOARD | 2024 Quarterfinals Preview Show 1:01:51

1 year پیش1:01:51

1:01:51

The Open is over and now it's time for Quarterfinals but even MORE exciting for the GWTP Strength of Field System... TEAM Quarterfinals are also over. Chase and Bill recap the current GWTP Strength of Field after the 2024 Open and 2024 Team Quarterfinals heading into Indi Quarterfinals. After that we take a look at the current Top 40 athletes of "Who's in? Who's out?" for each Semifinals as it stands after the 2024 CrossFit Open.…

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CrossFit Jeopardy EP.01 | Bill Grundler vs. John Young vs. Taylor Self 46:48

1 year پیش46:48

46:48

Welcome to the "Fittest Games Show on Earth" and the very FIRST of it's kind, CrossFit Jeopardy. Three contestants will be battle it out for supreme CrossFit knowledge and dominance across 5 'varied' categories. This week, John Young, Bill Grundler and Taylor Self will match wits and see who will take the title of, CrossFit Jeopardy Champion. So get your thinking caps on, turn your phones off, put your L1 manual away and get a pen and paper out, it's time to play... CrossFit Jeopardy!…

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Predicting the Programming | The 2024 CrossFit Individual Quarterfinals 1:10:27

1 year پیش1:10:27

1:10:27

We have seen the team programming. We have shown you what the programming COULD have looked like from years past. Chase and Bill FINALLY give their predictions for the 2024 Individual CrossFit Quarterfinals.

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1
There, fixed it! Online judging for The Open and Quarterfinals 42:57

1 year پیش42:57

42:57

Small Team? No problem. We figured it out! The feedback from our GWTP Strength of Field system, though MUCH more accurate, engaging and flat out better, it would be very difficult to manager the quality of scores during The Open. Fear not, difficulty does not dissuade us and Chase has found a solution to not only make the GWTP Strength of Field system a reality but it's even more simpler than you would imagine. Listen and find out.…

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Reprogramming ALL the past Indi CrossFit Quarterfinals Events 1:48:28

1 year پیش1:48:28

1:48:28

Team Quarterfinals are wrapping up and Individual Quarterfinals are just around the corner. With 25% of the athletes from the Open advancing to this years Quarterfinals we have been told that the programming will be adjusted from years past along with there only being 4 total events. Chase and Bill take these parameters and reprogram all past Quarterfinals events to show what the programming could potentially look like for 2024.…

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Review and Reaction of the 2024 Team Quarterfinals Workouts 1:22:56

1 year پیش1:22:56

1:22:56

The Team events have been released! Chase reviews the team events of years past and how they compare to this years programming. John Young joins the show and Chase tries to walk him back from the ledge about this initial reaction to the programming.

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1
King for a Day | The Golden Barbell Competition 43:27

1 year پیش43:27

43:27

The CrossFit Games added a new "flair" to the CrossFit Open announcements this year and gave the winner of each head to head match up got a "golden" barbell from Rogue Fitness. Chase and Bill sit back and revisit this concept and create a concept that they believe would bring even more excitement and buy in from athletes and fans alike. There, fixed it!…

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2024 CrossFit Quarterfinals | The most important programmed event ever 1:40:47

1 year پیش1:40:47

1:40:47

This year's CrossFit Quarterfinals programming will be the most important and scrutinized programming in the history of the CrossFit Games. Why, you ask? Two main reasons. First, the CrossFit Games has not only cut the number of semifinals in half for both Europe and North America from 2022 but they have now cut the numbers of qualifying spots from 60 down to 40 men and women per semifinal. That is the lowest number of qualifying spots for the most competitive regions in the history of the sport. Which means, your programming but truly find the fittest field of athletes to advance to Semifinals. That means testing strength, high skilled gymnastics, long aerobic endurance, work capacity and everything in between to filter the field. Which brings us to reason number two, you have more than doubled the number of athletes in this years quarterfinals and have water down the field more than it's ever been. So how do you do both? We give you the answer.…

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King for a Day | Remaking the CrossFit Open Announcements 1:01:48

1 year پیش1:01:48

1:01:48

Let's play, "King for a Day", one of our favorite games. Chase and Bill sit back and REVAMP the 2024 CrossFit Open Announcements: Who should have announced them, where they should have been and HOW it could have all been so much more fun if they did it this way... There, fixed it.

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INSIDE THE LEADERBOARD | 2024 CrossFit Open Recap 48:26

1 year پیش48:26

48:26

The 2024 CrossFit Games Open is done and dusted. We recap all the things about The Open and finally take a look at what the new Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal based off the 2024 CrossFit Games Open leaderboard. Finally we look at what the difference of Strength of Field and Games spots would be between the GWTP System and CrossFit Games. Join this channel to get access to perks: / @getwiththeprogramming…

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1
Analyzing the Programming | 2024 CrossFit Games Open 1:31:24

1 year پیش1:31:24

1:31:24

The 2024 CrossFit Games Open is over but the analysis of the programming starts NOW. Bill and Chase break down all you need to know about the programming of the 2024 CrossFit Games Open Join this channel to get access to perks: / @getwiththeprogramming

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1
CrossFit Games Open 24.3 Recap Show 1:26:48

1 year پیش1:26:48

1:26:48

"Boy that really escalated, I mean that really got out of hand" - Ron Burgundy Chase and Bill sit down and recap their personal experience with 24.3. Did Chase get rhabdo again? Is Bill STILL not doing the Masters 55+ weights and skills? Listen and find out!

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INSIDE THE LEADERBOARD | Open Week 2 Review + Week 3 Preview 1:37:10

1 year پیش1:37:10

1:37:10

2 down and one week to go for the 2024 CrossFit Games Open! We recap all the things about 24.2 and take a look at the what the current Top 100 is after Week 2, what Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal. After that, we look at what the new Dave Castro open hint is, what the programming looks like for the week on .com and CAP leading into the 24.3 Open Announcement. Join this channel to get access to perks: / @getwiththeprogramming…

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1
CrossFit Games Open 24.2 Recap Show 1:27:04

1 year پیش1:27:04

1:27:04

We are back again for another CrossFit Games Open workout recap. Did Chase die? Is Bill still revolting against the Masters 55+ programming? Listen and find out.

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INSIDE THE LEADERBOARD | Open Week 1 Review and Week 2 Preview 1:27:41

1 year پیش1:27:41

1:27:41

Week 1 of the 2024 Open is in the books as Chase and Bill debut their system Top 100 athlete ranking, Strength of Field system and CrossFit Games spot allocation. Pete White from Coffee Pods and Wods and John Young join us to help recap all the things about 24.1 and take a look at the what the current Top 100 is after Week 1, what Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal. After that, we look at what the new Dave Castro open hint is, what the programming looks like for the week on .com and CAP leading into the 24.2 Open Announcement.…

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1
CrossFit Open Workout 24.1 Recap Show 54:22

1 year پیش54:22

54:22

Chase and Bill sit down and recap their personal experiences with CrossFit Games Open Workout 24.1

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INSIDE THE LEADERBOARD | 24.1 CrossFit Open Preview Show 1:05:27

1 year پیش1:05:27

1:05:27

It is finally here, the debut of "Inside the Leaderboard" show! Chase and Bill breakdown their system for a more engaging and Top 100 athlete ranking, Strength of Field system and CrossFit Games spot allocation. We look at the what the current Top 100 is after the 2023 CrossFit Games and what Semifinals get a certain number of spots to the Games. After that, we look at what the new Dave Castro open hint is, what the programming looks like for the week on .com and CAP leading into the 24.1 Open Announcement…

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Who wins the 2024 CrossFit Games - Pat, Justin, Jeff, Ricky or Roman? 1:20:57

1 year پیش1:20:57

1:20:57

The GWTP Game Show is BACK for another round and this time it's the men's turn! Welcome to "The 5 Horsemen" where we discuss who will win the 2024 CrossFit Games between Ricky Garard, Roman Khrennikov, Jeff Adler, Justin Medeiros and Pat Vellner. CrossFit Games analysts, Bill Grundler, Jeremy Austin, Tyler Watkins and John Young join the show to play the game and determine what male athlete will win the 2024 CrossFit Games.…

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PREVIEW of our NEW CrossFit Show "Inside the Leaderboard" 39:28

1 year پیش39:28

39:28

Welcome to "Inside the Leaderboard" the show were we break down every week of The Open and Quarterfinals for the 2024 CrossFit Games Season. This episode we PREVIEW what is to come over the course of the next several weeks and all you can look forward to if you are a fan of the CrossFit Games.

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Chase and Bill LIVE program the 2024 CrossFit Open 1:42:54

1 year پیش1:42:54

1:42:54

You've been asking for it and we are ready to deliver! Chase and Bill sit down and program the 2024 CrossFit Games Open LIVE on the air in real time. See how they work their magic one event at a time.

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Tia vs. Laura | Who will win the 2024 CrossFit Games? 1:51:00

1 year پیش1:51:00

1:51:00

Wanna play a game? The 2024 CrossFit Games Season is just around the corner and without a doubt the biggest story all off season for the women has been and will continue to be "Who will win the 2024 CrossFit Games?" More specifically ... Who will win between 6 x CrossFit Games Champion Tia Toomey or the reigning and defending CrossFit Games Champion Laura Horvath? What is different this year than other years? For the first time in the history of The CrossFit Games 95% of all the Events will be inside. Put your leaderboards away, get your pencils out we have a GAME TO PLAY... can you remember who won the head to head match up versus Tia and Laura over 3 years of the CrossFit Games? We have a panel of the top CrossFit Games analysts Bill Grundler, Taylor Self, Tyler Watkins, John Young and the ghost of JR Howell on the show to tell you who it will be, and why.…

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Mal is out, Hiller strikes out, CrossFit Journal Article "A better warm up" 48:29

1 year پیش48:29

48:29

The news exploded while lives on air. We talk a swing a miss from Hiller, Mal annouces she's out for another season and what a better warm up really is in CrossFit. Written by Greg Glassman, Published April 2003 "In commercial gyms everywhere, warming up constitutes little more than spending fifteen or twenty minutes on a bike, treadmill, or stair climber. While better than nothing, this approach to warming up is largely a waste of time in that it will not improve flexibility, does not involve the whole body or major functional movements, misses an ideal opportunity for reinforcing and practicing some critical exercises, and poorly prepares an athlete for rigorous athletic training." - Greg Glassman…

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The potential future of the CrossFit Games "Service Open" 1:19:44

1 year پیش1:19:44

1:19:44

The "Service Open" is back! But what is it, why do we have it and where could the future of this competition go? The history of CrossFit and and it's training methodology is rooted deep within our First Responders and Military communities. It was CrossFit that first recognized that these individuals' success in the line of duty and field of war could hinge on their general physical preparedness and potentially be the difference between life and death for themselves and/or others. The "Service Open" is a competitive, tip of the cap, if you will to these brave men and women... but what more could it become?…

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The CrossFit Journal | Police Training 1:29:58

1 year پیش1:29:58

1:29:58

Written by Greg Glassman, Published March 2003 "It is CrossFit’s contention that cops and soldiers are professional athletes. In fact, we argue that the physical preparedness required of military combat - and by extension law enforcement - matches and regularly surpasses that required of Olympic athletes." - Greg Glassman…

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The CrossFit Journal | The Push Up 1:06:23

1 year پیش1:06:23

1:06:23

Written by Greg Glassman, Published March 2003 "The push-up, long a favorite among junior high school P.E. teachers and Marine Corps drill instructors, is for many, more closely associated with punishment than anything else. Though common to group exercise programs, its use in serious strength and conditioning regimens is infrequent." - Greg Glassman…

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Top 4 Programmed CrossFit Games OPEN Events 59:46

1 year پیش59:46

59:46

The 2024 CrossFit Games Open is just around the corner! On this episode of "Mount Rush Moments" Bill and Chase sit down and give their TOP 4 Open Events over the last 13 years.

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The CrossFit Journal | Seniors and Kids 1:14:43

1 year پیش1:14:43

1:14:43

Written by Greg Glassman, Published 2003 "Our kids and our seniors squat, deadlift, push-press, push-jerk, clean and jerk, snatch, pull-up, dip, push-up, bench press, back/hip extend, sit-up, and rope climb. Less weight, fewer reps, more rest, whatever is required to allow exposure to the movements at a challenging but tolerable and intensity is all that is needed to accommodate most special needs."…

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Programming contingency workouts for CrossFit Events and Affiliate Classes 1:14:48

1 year پیش1:14:48

1:14:48

We have seen it happen 3 times in the less than 2 years with major events in the CrossFit space. 2022 CrossFit Games, 2023 Rogue Invitational and the 2024 TYR Wodapalooza ALL had a either a massive event change or multiple event changes due to the weather. The question isn't should we move everything indoors... the questions is "How do we program contingency plans to best match the stimulus and movement patterns of the original Event?" Bill and Chase go down the rabbit hole and discuss what to think about, how to preserve and what is okay to change when it comes to changing programming due to weather.…

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Analyzing the 2024 TYR Wodapalooza Team Programming 1:22:16

1 year پیش1:22:16

1:22:16

Wodapalooza's team format is one of the best in all of CrossFit and second place is a distant second place. Filled with perennial games individual athletes and fan favorite banding together in Teams of 3, it is truly one of the most fun and popular competitions for fans and athletes alike. But, along with that excitement comes massive expectations and must be matched with good and exciting programming. Bill and Chase sit down and analyze the 2024 TYR Wodpalooza Team Programming.…

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Analyzing the TYR Wodapalooza Indi Programming w/ Dylan Malitsky 1:38:05

1 year پیش1:38:05

1:38:05

Rain or shine, the show must go on. TYR Wodapalooza is the biggest spectacle in the CrossFit space outside of the CrossFit Games. From the Miami Beach vibes, club like atmosphere on the competition floor and to some of the most iconic competition venues you will ever see or compete at. TYR Wodapalooza, is a destination event. This year there were it's challenges trying to solve the past years seating issues that's and fighting mother nature herself but that is not all that took place that weekend. Loud and Live's VP of Sports and Entertainment, Dylan Malitsky, joins the show to talk all things TYR Wodapalooza.…

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BORING! We fixed the CrossFit Games Team Competition. 1:25:26

1 year پیش1:25:26

1:25:26

The Affiliate Cup isn't what it once was and let's be honest, it never will be again. "Super Teams" have taken over the team competition, the Rich Froning Dynasty is dead, and the excitement of the team competition hasn't been the same since 2017. So what do we do? Well, we do what we do best. WE FIX IT! Chase and Bill sit down and map out an entirely new team competition system to now only bring back the fans of the Teams but the excitement of a TRUE team competition.…

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IN house vs. OUT sourced | The Great Affiliate Programming Debate 1:17:16

1 year پیش1:17:16

1:17:16

It's been a debate that has been going on since CrossFit Affiliates stopped programming for themselves and started outsourcing their programming. The questions is, what is better? And why? The GREAT debate with Bill and Chase will be: Is doing your own programming or giving the responsibility out to someone else the best for your affiliate?…

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Behind the .COM Programming with Michele Letendre 1:59:49

۲ years پیش1:59:49

1:59:49

General Manager of CrossFit Dave Castro has kicked off a new series of guest programmers for the Workout of the Day on CrossFit.com. CrossFit has published a Workout of the Day every day since 2001. It has evolved to include scaling options and intended stimulus and is designed to be accessible to everyone — the new CrossFit athlete, the seasoned veteran, and anyone in between. This latest guest for .com's programming is Michele Letendre. Letendre is a six-time CrossFit Games veteran, former CrossFit Seminar Staff member, and founder and head coach at Deka CrossFit in Blainville, Quebec. In 2016, when Letendre retired from a career competing at the CrossFit Games, she knew she wanted to build something that would reflect her experience as an athlete, long-time coach, and Seminar Staff member. She put her experience to use and founded Deka Comp, where she’s gone on to program and coach elite athletes, including 2023 Rogue Invitational champion and five-time Games podium finisher Pat Vellner. Chase and Bill sit back and analyze the programming along side guest programmer Michele Letendre and walk through the potential patterns and processes they leaned on to create their workouts.…

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Analyzing the Programming | 2023 Dubai Fitness Championship 1:37:52

۲ years پیش1:37:52

1:37:52

It's huge prize purses, stacked athlete fields and one of a kind Event venues and environment from running the Burj Khalifa to the swimming in the ocean next to the worlds only 6 star hotel. Outside of money, athletes and venues the Programming has been a major in the character in the story that is the DFC. The big programming question with Dubai is along with all of this extravagance, there is a power struggle between what they COULD do versus what the SHOULD do. Bill and Chase sit down and analyze the programming of the 2023 Dubai Fitness Championship.…

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The greatest episode we've ever done | 2023 Inside the Leaderboard Show 2:11:26

۲ years پیش2:11:26

2:11:26

A few weeks ago Chase unveiled his new CrossFit Games season structure to make The Open and Quarterfinals mean more to the athletes and fans alike. Chase created as system where the "Strength of Field" for Semifinals will only be determined by the athletes combined World Wide Rankings from The Open and Quarterfinals. Chase, Bill and stats specialist Mike Halpin, redesigned the entire 2023 CrossFit Games Open and Quarterfinals to show you exactly what this could look like going into this next Season.…

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Analyzing 2 Weeks of Dale King's .COM Programming 1:03:12

۲ years پیش1:03:12

1:03:12

For the first time since in over 20 years CrossFit.com's Programming aka ".com". is going to host 'guest programmers' every other 2 weeks. This latest guest for .com's programming is Dale King. Dale King is the first affiliate owner to take over .com's guest programming. King served as an Intelligence Officer supporting the 10th Special Forces Group with multiple deployments to Iraq. Upon leaving the military, he returned to his hometown of Portsmouth, Ohio, to find it overrun by depression, poverty, and the growing opioid epidemic. King opened PSKC CrossFit in 2010 with the goal of building a stronger community by helping those in recovery find purpose and thrive. With more than 12 years of running and programming for PSKC, King has a deep understanding of the CrossFit methodology and the impact of programming for athletes of every ability level, inspiring not only improved fitness, but also a desire to push for growth in every aspect of life. As King puts it, “At some point in your life, you weren’t afraid to die. Don’t be afraid to live right now … We all need a challenge and we all need the ability to overcome.” Chase and Bill sit back and analyze the programming from both of them and walk through the potential patterns and processes they leaned on to create their workouts.…

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There, Fixed it! | Chase figured out to make The Open matter again 1:02:27

۲ years پیش1:02:27

1:02:27

Chase has finally figured it out. He unveils his new system on how to "make The Open great again", how to make Quarterfinals worth signing up for, and how we can finally implement the "Strength of Field" calculation we have all been waiting for. The 2024 Open is coming up before you know it. Make sure you’re stocked up on thumb tape, grips, knee sleeves and weight belts to enhance you daily workouts. Visit www.element26.co Use the code “GWTP15” for 15% OFF your next PR 🙌🏻…

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1
PROS + CONS | Top 25% from The Open advancing to the CrossFit Quarterfinals 1:41:07

۲ years پیش1:41:07

1:41:07

The "Money Grab" rant always seems to get tossed around by the CrossFit Games know it all pundits whenever potential financial changes come to the Games season. But there are FAR more deeper discussions to be had about what the increase of qualifiers from The Open means for the Quarterfinals and the CrossFit ecosystem. Bill and Chase go down the rabbit hole of the all the PROS and CONS that will come with the NEW CrossFit Games Quarterfinals format.…

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Knee Jerk Reaction | 2024 CrossFit Games Season Announcement 57:11

۲ years پیش57:11

57:11

CrossFit Games just released brand new details for their 2024 CrossFit Games season and there are A LOT of little things that may have BIG impacts on the next years competition season.

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Analyzing the Programming | 2023 Rogue Invitational 1:44:11

۲ years پیش1:44:11

1:44:11

Another year of the Rogue Invitational has come and gone but this year may be the most memorable year ever for a variety of reasons. The race between Tia vs. Laura, Pat Vellner being Captain Never Die, Ricky Mac and Roman returning from injury but most importantly to us... the WEATHER and the PROGRAMMING. Chase and Bill sit down an analyze the programming and CHANGES in the programming of the 2023 Rogue Invitational…

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TOP 4 things we want to CHANGE for the 2024 CrossFit Games Season 58:13

۲ years پیش58:13

58:13

Mount Rush Moments is back! Bill and Chase sit down and talk about their Top 4 things they want to see next year for the 2024 CrossFit Games season.

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Analyzing 2 weeks of Ben Smith's .COM programming 1:22:08

۲ years پیش1:22:08

1:22:08

For the first time since in over 20 years CrossFit.com's Programming aka ".com". is going to host 'guest programmers' every other 2 weeks. This latest guest for .com's programming is Ben Smith. Ben Smith has competed in the sport of CrossFit for more than 11 years, earning the title of Fittest Man on Earth in 2015 and now coaches Laura Horvath, this year’s Fittest Woman on Earth. Chase and Bill sit back and analyze the programming from both of them and walk through the potential patterns and processes they leaned on to create their workouts. The 2024 Open is coming up before you know it. Make sure you’re stocked up on thumb tape, grips, knee sleeves and weight belts to enhance you daily workouts. Visit www.element26.co Use the code “GWTP15” for 15% OFF your next PR 🙌🏻…

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1
Analyzing 2 weeks of Adrian Bozman's .COM Programming 1:03:16

۲ years پیش1:03:16

1:03:16

For the first time since in over 20 years CrossFit.com's Programming aka ".com". is going to host 'guest programmers' every other 2 weeks. The first two programmers were none other than the only two gentlemen to ever program and run the CrossFit Games, that is Dave Castro and Adrian Bozman. Chase and Bill sit back and analyze the programming from both of them and walk through the potential patterns and processes they leaned on to create their workouts.…

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JR Howell | Analyzing the Crash Crucible Re-Tour Programming 1:08:40

۲ years پیش1:08:40

1:08:40

The 2023 Crash Crucible just re-shaped what's possible in the off season competition landscape with their "Re-Tour" programming concept, performance scoring, and a live stream from the Sevan Podcast. The mastermind behind it all, JR Howell, joins the show to help analyze the programming of the 2023 Crash Crucible Re-Tour.…

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Analyzing the NEW CrossFit Games structure for Age Groups and Adaptive 1:06:37

۲ years پیش1:06:37

1:06:37

We all saw it coming, the rumors were flying and let's be honest it was the worst kept secret in CrossFit since Open Workout 22.3. Chase and Bill sit down and discuss their thoughts on the new season changes for these divisions and what their hopes are for the potential of this new format in the future.…

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۴ years پیش1:43:00

1:43:00

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Analyzing the Programming - The 2018 CrossFit Regionals 1:14:13

۴ years پیش1:14:13

1:14:13

Best year ever? Like ever ever? EVER ever? Listen for yourself. Bill and Chase breakdown the last year of Regionals ever programmed and determine how this year stacked up among the rest as well as take a look back on the entire 2018 Season from Open, Regionals and CrossFit Games.

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Analyzing the Programming - LIFT MOVE WORK Competition 52:19

۴ years پیش52:19

52:19

Lift. Move. Work. 3 simple tests for 1 simple competition that fits in the regular hour of programming in your affiliate. But what is it? Bill and Chase sit down and analyze the programming of this online event put on by the CrossFit Games and talk some possible foreshadowing for next years CrossFit Open.…

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Analyzing the Programming - The 2017 CrossFit Regionals 1:40:00

۴ years پیش1:40:00

1:40:00

No barbell? No problem. Unless you're a male athlete fully sending Event 2... What a crazy, weird and wild weekend it was for the 2017 CrossFit Regionals. Bill and Chase sit down and analyze the programming to determine how this test stacked to find the fittest field for the 2017 CrossFit Games.

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Analyzing the Programming - The 2016 CrossFit Regionals 1:52:01

۴ years پیش1:52:01

1:52:01

But first we talk about the CrossFit Games Podcast with Ricky Garard. After, Chase and Bill sit down and analyze the programming of the 2016 CrossFit Regionals and stumble across something quite unexpected.

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Analyzing the Programming - The 2015 CrossFit Regionals 1:18:51

۴ years پیش1:18:51

1:18:51

Round and round we go where the programming goes no one know! What a whirlwind weekend of workouts this Regionals was... "Hero" Friday... "WTF" Saturday... "Classic CrossFit" Sunday. This year utilized the NEW scoring system for Regionals and ended with incredible races in the final event all over the world. Bill and Chase sit down and analyze to programming to see where this year ranked versus in it's 5th year of standardized programming.…

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Patreon Preview - Top 5 CrossFit Games Controversies 9:27

۴ years پیش9:27

9:27

CrossFit competition has never been without some good controversy along the way. Bill and Chase sit down and talk about their Top 5 CrossFit Games Controversies from the Open, Regionals and CrossFit Games over the last 15 years.. This is an exclusive commercial free episode for our patreon supporters aka "Programatrons". If you wish to hear this audio in full then got to patreon.com/getwiththeprogramming and for $6 a month you support to show and get exclusive content, free workouts and apparel discounts…

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Analyzing the Programming - The 2014 CrossFit Regionals 1:47:20

۴ years پیش1:47:20

1:47:20

Year 5 of Regionals, year 4 of standardized programming... and the 1st year we had some of the best races up until the final event we have ever seen across all Regions. Was it the athletes? Was it the programming? Bill and Chase sit down and analyze the programming for the 2014 Regionals.

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Analyzing the Programming - The 2013 CrossFit Regionals 1:31:05

۴ years پیش1:31:05

1:31:05

Third time is a charm right? 2013 was the third consecutive year where the CrossFit Games had standardized programming for all Regionals across the world. Bill and Chase sit down and analyze the programming to see how this test stacked up against 2011 and 2012 as well as give their two twist to the programming at the end.…

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Analyzing the Programming - The 2012 CrossFit Regionals 1:33:32

۴ years پیش1:33:32

1:33:32

The year is 2012... no the world did not collapse on itself like the Mayan's predicted but we did get a new test of Fitness that changed the athlete landscape for years to come. Bill and Chase sit down and analyze the programming as well as discuss the pitfalls and eventual programming misconceptions that came from this Regional alone.…

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Patreon Preview - Standardizing the 2010 Regionals 9:01

۴ years پیش9:01

9:01

After we analyzed the programming of ALL the 55 different events that made up the 2010 Regionals from around the world we have an idea... Why don't we make our own 6 event Regional from the 55 that were programmed? So we did. This is an exclusive commercial free episode for our patreon supporters aka "Programatrons". If you wish to hear this audio in full then got to patreon.com/getwiththeprogramming and for $6 a month you support to show and get exclusive content, free workouts and apparel discounts just for being with us.…

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Analyzing the Programming - The 2011 CrossFit Regionals 1:21:45

۴ years پیش1:21:45

1:21:45

The world of CrossFit has been united through the first ever Open and the very first world wide standardized Regionals. Bill and Chase sit down and discuss CrossFit's first attempt at uniform Regional Events as well as discuss how the cuts... yes cuts and scoring system had an impact on who qualified as well.…

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Analyzing the Programming - 2010 CrossFit Games Regionals 1:29:45

۴ years پیش1:29:45

1:29:45

The 2010 Regionals the first of its kind until recently where every single regional director was allowed to program whatever they wanted to qualify athletes to the CrossFit Games. Bill and Chase sit down and go through the Wild Wild West that was the 2010 CrossFit Regionals.

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Patreon Preview - Grading the 2021 Games Athletes 9:34

۴ years پیش9:34

9:34

Grading the Games Athletes is back! Bill and Chase sit down and grade the overall performance of the Top 10 Men and Women at the 2021 CrossFit Games. Did the athletes perform below expectations, meet expectations and exceed expectations and why? We go through all that and more on this episode of Grading the Games Athletes! This is a patreon supporter exclusive episode. To hear the episode in its entirety go to Patreon.com and sign up for our Programatron tier to get all our episodes, free weekly programming and much more for just $6 a month.…

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Mount Rush-Moments - Top 4 Moments of the 2021 CrossFit Games 1:23:11

۴ years پیش1:23:11

1:23:11

Was this the most emotional CrossFit Games ever? Bill and Chase sit down and share their Top 4 Moments of the 2021 CrossFit Games.

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۵ years پیش1:59:01

1:59:01

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09 Dave Castro - Constructing The 2020 CrossFit Games 1:56:41

۵ years پیش1:56:41

1:56:41

CrossFit's Director of Sport, Dave Castro, joins the show. We talk everything from the crazy challenges 2020 provided for The Games Season, Dave's unrelenting resolve to save The Games and his approach to each and every event was constructed to crown this years "Fittest on Earth"

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Fitness Freaks #01 - Michael Miraglia 44:06

۵ years پیش44:06

44:06

Imagine being able to pull a 500# Deadlift. Imagine being able to run a Sub 5 min Mile. Now imagine doing both at the same time.... impossible? Not anymore. In our very first episode of "Fitness Freaks" we sit down with Michael Miraglia how just did his both under the same clock. We Talk about where the idea came from, how he training for it and what all took place on that day.…

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Programatron PREVIEW - Grading the Games Athletes 14:39

۵ years پیش14:39

14:39

A special PREVIEW of our EXCLUSIVE content we provide for our Patreon Supporters AKA "Programatrons". Bill and Chase sit down and "Grade the Games Athletes" by analyzing their performance relative to the field and their own expectations coming in to the weekend. If you want to hear this entire episode you can support us on patreon.com and search "Get With The Programming" and for $6 a month you can get exclusive audio content, FREE weekly workouts and every week a "Programatron" will receive a FREE MONTH of Programming.…

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Mount Rush-Moments #13 - Top 4 Moments of the 2020 CrossFit Games 1:16:10

۵ years پیش1:16:10

1:16:10

Chase and Bill share their top 4 Moments, Memories and Stories of the 2020 CrossFit Games. They talk COVID protocols, Eric Roza, new blood in the sport and the ever nostalgic Ranch in Aromas.

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Fan Service #12 - 2020 CrossFit Games Day 2 Review and Day 3 Preview 1:01:10

۵ years پیش1:01:10

1:01:10

Are Tia and Mat the Fittest people to ever walk the Earth? Is this the most boring CrossFit Games ever? Are these CrossFit Games really the hardest one ever? We discuss all that and more with and answer fan questions live from YouTube as well as review and preview the days competition.

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Fan Service #11 - 2020 CrossFit Games Day 1 Review and Day 2 Preview 1:02:22

۵ years پیش1:02:22

1:02:22

Day 1 of the 2020 CrossFit Games lived up to the billing at the start of what is being heralded as the "Hardest CrossFit Games of all time". Bill and Chase sit down and discuss the first day of competition as well as preview what's to come on Day 2.

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Fan Service #10 - Day 1 Preview of the 2020 CrossFit Games 1:00:30

۵ years پیش1:00:30

1:00:30

It's happeningggggg.. Chase and Bill are in AROMAS and Broadcasting the 2020 CrossFit Games along side the legend Tanya Wagner and Voice of the CrossFit Games Sean Woodland. We take a look at what's to come with what we know about the first day of competition of the 2020 CrossFit Games!

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S1E13 - Analyzing the 2019 CrossFit Games 1:59:55

۵ years پیش1:59:55

1:59:55

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Mount Rush-Moments #12 - Top 4 Moments of the 2018 CrossFit Games 2:21:51

۵ years پیش2:21:51

2:21:51

2018 was the last year CrossFit would have an official media crew and the last year a lot of us got to see each other. Bill Grundler and Chase Ingraham bring in their good friends Larry Moss, Mike Richards and Brenton Roggow to talk about their Top 4 moments, memories and stories of the 2018 CrossFit Games.…

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۵ years پیش2:00:01

2:00:01

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Mount Rush-Moments #10 - Top 4 Moments of the 2016 CrossFit Games 1:15:39

۵ years پیش1:15:39

1:15:39

Brian Friend joins the show one more time to share stories with Chase and Bill along with their favorite memories and moments of the 2016 CrossFit Games.

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۵ years پیش1:18:36

1:18:36

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04 - Programming for Murph during Quarantine 42:11

۵ years پیش42:11

42:11

“MURPH” is around the corner and affiliates all over the World are faced with a unique decision this year. — Chase Ingraham and Bill Grundler go through a variety of topics circulating around “Murph” this year: - Should you do it? - What are the dangers? - How should you modify it? - What substitutes to use for pull-ups? - should you postpone it all together? — All these questions and more are answered in our newest episode “Programming for Murph during Quarantine”…

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S1E5 - Analyzing the 2011 CrossFit Games 1:30:44

۵ years پیش1:30:44

1:30:44

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S1E4 - Analyzing the 2010 CrossFit Games 1:26:39

۵ years پیش1:26:39

1:26:39

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۵ years پیش1:18:03

1:18:03

Chase Ingraham and Bill Grundler analyze the AGOQ Events and discuss their view of the effectiveness of this year's Programming. They also provide their ideas on what they would like to see added to the Masters Event Programming for the CrossFit Games in the future.

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