Episode 70 - What’s new with REDs? | Prof. Louise Burke OAM

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

محتوای ارائه شده توسط Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

4M ago 1:06:02

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Relative Energy Deficiency in Sport (REDs) has reached significant awareness in recent years amongst runners, cyclists and triathletes. In late 2023 the International Olympic Committee (IOC) released an update to ther REDs Consensus Statement, the first in 5 years. It's based on the growing body of research and experience working with athletes in this area and provides more nuance, new insights and new health and peformance consequences added to the model. We sat down with one of the consensus statement authors, Prof. Louise Burke OAM (Australian Catholic University), for an update on what's new in REDs, and what the authors want athletes to know about it.

2023 REDs Consensus Statement and associated articles (British Journal of Sports Medicine): https://bjsm.bmj.com/content/57/17

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#Fitness #Nutrition #Stephanie Gaskell and Alan McCubbin #Alan McCubbin #Stephanie Gaskell