87 | Fuel for the Sole in Paris with Ashley Young (wife of Clayton Young)

Fuel for the Sole

This week on Fuel for the Sole, we chat with Ashley Young, wife of Olympic marathoner Clayton Young, about how he fuels his body to perform at its best. We discuss:

• How Clayton fuels his 120 mile weeks

• What changes he’s made to his nutrition in the last year

• His hydration strategy and how he thrived at the Trials in Orlando

• His favorite Costco picks and snacks

• A whole lot more!

Want to be featured on the show? Email us at⁠ [email protected]⁠.

This episode is fueled by ASICS, RNWY and Skratch Labs!

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Skratch Labs newest product is an Everyday Drink Mix that has all the electrolytes you need with zero sugar. Just a squeeze of real fruit for flavor. Shop all Skratch Labs products at SkratchLabs.com.