44 | Worst Fad Diets You’ve Ever Followed + A Program You’ve All Been Asking For

Fuel for the Sole

It’s the episode you’ve all been asking for! We’re talking body composition goals, and of course, fad diets. We dive into:

✔ Cleanses, detoxes and the 1200 calorie-a-day diet

✔ Keto, Whole30 and Intermittent fasting

✔ What happens to your body when you follow these ‘fad diets’

✔ Meghann’s new body composition program

✔ A whole lot more!

You can register for Meghann's body composition program here: https://www.featherstonenutrition.com/bodycompseries/

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This episode is fueled by ASICS and InsideTracker!

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This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit InsideTracker.com/fuel.