Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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محتوای ارائه شده توسط Omega Fruits. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Omega Fruits یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Epi 17: Open to Love - Tools for the Heart Chakra
Manage episode 248463707 series 2220898
محتوای ارائه شده توسط Omega Fruits. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Omega Fruits یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode opens with an initial immersion into the Heart Chakra with it's YAM seed sound for a brief moment. Being present with oneself is vital in identifying what aspects of self development needs attention. Your host reveals her personal reflections and what brought her to speak on the Heart. The most powerful aspect is the opportunity to be Open to Love. We dive into the qualities of the heart chakra or karkaru in the Ancient Kemetic (Egyptian) cosmology. The Kemetic Principles of Auset and Maat are added to the conversation about the heart chakra. A comparison between being in alignment and out of alignment is offered. The 12 Petals of the Lotus are shared and tips on how to align oneself using affirmation, chant, herbs, essential oils and stones is discussed. Yoga poses specific to opening the heart and shoulders are suggested including Kemetic Yoga sequences to further support Opening to Love and aligning the heart chakra. A ten minute seed sound chant is shared at the end of our reasoning. Disclaimer m: The tips and tools herein are provided for information purposes only and should not be used in place of professional medical advice. Music Production, Composition and Vocals by Dilpreet Bhatia --- Send in a voice message: https://podcasters.spotify.com/pod/show/fruitsoflife/message Support this podcast: https://podcasters.spotify.com/pod/show/fruitsoflife/support
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19 قسمت
Manage episode 248463707 series 2220898
محتوای ارائه شده توسط Omega Fruits. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Omega Fruits یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode opens with an initial immersion into the Heart Chakra with it's YAM seed sound for a brief moment. Being present with oneself is vital in identifying what aspects of self development needs attention. Your host reveals her personal reflections and what brought her to speak on the Heart. The most powerful aspect is the opportunity to be Open to Love. We dive into the qualities of the heart chakra or karkaru in the Ancient Kemetic (Egyptian) cosmology. The Kemetic Principles of Auset and Maat are added to the conversation about the heart chakra. A comparison between being in alignment and out of alignment is offered. The 12 Petals of the Lotus are shared and tips on how to align oneself using affirmation, chant, herbs, essential oils and stones is discussed. Yoga poses specific to opening the heart and shoulders are suggested including Kemetic Yoga sequences to further support Opening to Love and aligning the heart chakra. A ten minute seed sound chant is shared at the end of our reasoning. Disclaimer m: The tips and tools herein are provided for information purposes only and should not be used in place of professional medical advice. Music Production, Composition and Vocals by Dilpreet Bhatia --- Send in a voice message: https://podcasters.spotify.com/pod/show/fruitsoflife/message Support this podcast: https://podcasters.spotify.com/pod/show/fruitsoflife/support
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continue reading
19 قسمت
همه قسمت ها
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Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.