Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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محتوای ارائه شده توسط Omega Fruits. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Omega Fruits یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Epi 16: Postpartum Care for Melanated Families
Manage episode 247881093 series 2220898
محتوای ارائه شده توسط Omega Fruits. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Omega Fruits یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode touches the heart by addressing Postpartum care in the melanated family. Your host, Omega Fruits, discusses the poorly studied and rarely talked about issue of postpartum depression in men. By doing so, a level of sensitivity is offered to Black and Brown fathers for their commitment to their families. The concept of the Superwoman regarding Black women and Marianismo within the Latino culture reinforce the idea that women are the gift that keeps giving and that self care is irrelevant. To identify and deal with postpartum depression and mental health, is to counter cultural norms and speak up about one's needs. Signs of postpartum depression are covered as well as tips on what to include in a postpartum plan. There is no shame in seeking help, instead there is more pain when undiagnosed depression is left untreated and further impacted over years of additional life stressors, creating more serious dis-ease. Your host shares her personal experience and how she has overcome her own battle with postpartum depression after years of self medication. Special shout out to Terica Johnson of @beautifulbynaturellc for the reminder that these stories must be shared and the sister of @a.tribe.called.umi for being such a great support system during pregnancy, birth and throughout our babies' growth and development. Background music Prod by Insanity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fruitsoflife/message Support this podcast: https://podcasters.spotify.com/pod/show/fruitsoflife/support
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19 قسمت
Manage episode 247881093 series 2220898
محتوای ارائه شده توسط Omega Fruits. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Omega Fruits یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode touches the heart by addressing Postpartum care in the melanated family. Your host, Omega Fruits, discusses the poorly studied and rarely talked about issue of postpartum depression in men. By doing so, a level of sensitivity is offered to Black and Brown fathers for their commitment to their families. The concept of the Superwoman regarding Black women and Marianismo within the Latino culture reinforce the idea that women are the gift that keeps giving and that self care is irrelevant. To identify and deal with postpartum depression and mental health, is to counter cultural norms and speak up about one's needs. Signs of postpartum depression are covered as well as tips on what to include in a postpartum plan. There is no shame in seeking help, instead there is more pain when undiagnosed depression is left untreated and further impacted over years of additional life stressors, creating more serious dis-ease. Your host shares her personal experience and how she has overcome her own battle with postpartum depression after years of self medication. Special shout out to Terica Johnson of @beautifulbynaturellc for the reminder that these stories must be shared and the sister of @a.tribe.called.umi for being such a great support system during pregnancy, birth and throughout our babies' growth and development. Background music Prod by Insanity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fruitsoflife/message Support this podcast: https://podcasters.spotify.com/pod/show/fruitsoflife/support
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continue reading
19 قسمت
Kaikki jaksot
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Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.