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محتوای ارائه شده توسط Freedom from Attachment and Tracy Crossley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Freedom from Attachment and Tracy Crossley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#729: You Want To Change? How To Tell If You Are Actually Ready! (REBROADCAST)

35:46
 
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Manage episode 380078243 series 1105677
محتوای ارائه شده توسط Freedom from Attachment and Tracy Crossley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Freedom from Attachment and Tracy Crossley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For many people who are stuck, pain is what drives them to seek change. It could be a toxic relationship or yet another holiday spent alone. Maybe it’s wanting to finally escape not feeling good enough. But when anger and frustration are your only motivators, change isn’t very effective… and it doesn’t last. Especially if you’re changing yourself just to get someone else to change. Instead, you need to know why you’re not where you want to be, and have a deep desire to grow your self value. When you complain, blame and compare yourself to others, fear is running the show. And wanting to run away is often a sign that you need to stand still. In this week’s episode, I’ll share different questions you can ask yourself to evaluate your readiness for change. If you’re not there yet, that’s ok! Accepting where you are is an important first step. Once you are clear on what you want to change and why, you can start taking action in that direction. And THAT’S when meaningful change happens because there is a big difference between moving toward something you want, and moving away from something you don’t want.
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794 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 380078243 series 1105677
محتوای ارائه شده توسط Freedom from Attachment and Tracy Crossley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Freedom from Attachment and Tracy Crossley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For many people who are stuck, pain is what drives them to seek change. It could be a toxic relationship or yet another holiday spent alone. Maybe it’s wanting to finally escape not feeling good enough. But when anger and frustration are your only motivators, change isn’t very effective… and it doesn’t last. Especially if you’re changing yourself just to get someone else to change. Instead, you need to know why you’re not where you want to be, and have a deep desire to grow your self value. When you complain, blame and compare yourself to others, fear is running the show. And wanting to run away is often a sign that you need to stand still. In this week’s episode, I’ll share different questions you can ask yourself to evaluate your readiness for change. If you’re not there yet, that’s ok! Accepting where you are is an important first step. Once you are clear on what you want to change and why, you can start taking action in that direction. And THAT’S when meaningful change happens because there is a big difference between moving toward something you want, and moving away from something you don’t want.
  continue reading

794 قسمت

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