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115 | PERFORMANCE Training For The Driven ATHLETE Dad
Manage episode 318161421 series 3107732
محتوای ارائه شده توسط Forged FATHER FM. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Forged FATHER FM یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, you'll discover why PERFORMANCE is so important to have a part of your training.
If you’re finding yourself getting BORED with your workouts, consider it’s due to your LACK of structure, intent, and focus on performance within your training program.
Listen in on this episode to find out how to level up your training and improve RESULTS.
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