با برنامه Player FM !
REBROADCAST Episode 164: How to use diagnostic testing to improve your metabolic health: An Interview with Sam Miller
Manage episode 437975667 series 3261287
- Sam's background
- Metabolic testing
- What's the purpose?
- What's the benefit of having the information?
- What health markers should we pay attention to?
- Calorie tracking
- Weight measurements
- What tests are useful
- Interpreting results
- Fasting insulin vs. C Peptide
- Thoughts on testosterone levels
- Other tests Sam uses
- What happens when things don't add up?
- GI tests
- Anything new on the horizon?
- FInd Sam Miller on IG
- Sam Miller Science
- Sam Miller Science Podcast on iTunes
This podcast is brought to you by the Physiologic Flexibility Certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more.
290 قسمت
Manage episode 437975667 series 3261287
- Sam's background
- Metabolic testing
- What's the purpose?
- What's the benefit of having the information?
- What health markers should we pay attention to?
- Calorie tracking
- Weight measurements
- What tests are useful
- Interpreting results
- Fasting insulin vs. C Peptide
- Thoughts on testosterone levels
- Other tests Sam uses
- What happens when things don't add up?
- GI tests
- Anything new on the horizon?
- FInd Sam Miller on IG
- Sam Miller Science
- Sam Miller Science Podcast on iTunes
This podcast is brought to you by the Physiologic Flexibility Certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more.
290 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.