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Face Masks Are Out. Unhinged Self-Care Is In.
Manage episode 421609832 series 1612057
Tired of the generic & cliche self-care advice? Join FIT(ish) Host Phoebe Parsons and her friend Adrian Petrovic as they share some of their favorite unhinged self-care practices that challenge the norm. Tune in for a refreshing take on self-care, filled with laughs and insights, and discover how to redefine your self-care routines to better suit your needs.Don't forget Phoebe's Instagram account was HACKED so follow her new account https://www.instagram.com/phoebe_fitish_/For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebe_fitish_/ or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout.
LOVE THE PODCAST? FOLLOW, RATE & WRITE A REVIEW.
See omnystudio.com/listener for privacy information.
فصل ها
1. PP stats (00:00:00)
2. INTRO VO (generic) (00:00:45)
3. GUEST INTRO (per week) (00:00:52)
4. Grabs (00:01:12)
5. Chat begins (00:01:32)
6. Marker 01 (00:13:08)
410 قسمت
Manage episode 421609832 series 1612057
Tired of the generic & cliche self-care advice? Join FIT(ish) Host Phoebe Parsons and her friend Adrian Petrovic as they share some of their favorite unhinged self-care practices that challenge the norm. Tune in for a refreshing take on self-care, filled with laughs and insights, and discover how to redefine your self-care routines to better suit your needs.Don't forget Phoebe's Instagram account was HACKED so follow her new account https://www.instagram.com/phoebe_fitish_/For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebe_fitish_/ or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout.
LOVE THE PODCAST? FOLLOW, RATE & WRITE A REVIEW.
See omnystudio.com/listener for privacy information.
فصل ها
1. PP stats (00:00:00)
2. INTRO VO (generic) (00:00:45)
3. GUEST INTRO (per week) (00:00:52)
4. Grabs (00:01:12)
5. Chat begins (00:01:32)
6. Marker 01 (00:13:08)
410 قسمت
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