Becoming More Productive, Training Your Grit, and Entering Your "Flow-State" with Dr. Brent Hogarth

Fit Food Junkies

Today I interview Dr. Brent Hogarth, a Clinical Sport Psychologist and the Head Coach at the Flow Research Collective. He has a passion in helping sport and corporate athletes live in alignment with their values and to execute on their highest and hardest goals. We will talking all about how to attain new levels of productivity, how to place attention on key deliverables that produce massive change, and how to enter the altered state of consciousness also known as “flow-state”.