How Can I Learn to Be More Authentic? (A.M.A.) - Ep 656

Finding You: by Dr. Brad Reedy

Player FM - Internet Radio Done Right

52 subscribers

اضافه شده در nine سال پیش

محتوای ارائه شده توسط Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Finding You: with Dr. Brad Reedy and Dr. Brad Reedy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

How to Be a Better Human

1
Throwing good parties and building community (w/ Priya Parker) 38:16

22 weeks پیش38:16

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

38:16

Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author of “The Art of Gathering: How We Meet and Why It Matters.” Whether it's a book club, wedding, birthday or niche-and-obscurely themed party, Priya and Chris talk about how to create meaningful and fun experiences for all of your guests — including yourself. For the full text transcript, visit go.ted.com/BHTranscripts . For the full text transcript, visit go.ted.com/BHTranscripts Want to help shape TED’s shows going forward? Fill out our survey here ! Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…

حدود یک سال پیش 38:10

MP3•خانه قسمت

Dr. Reedy takes questions on topics from the audience. He discusses what to do when our adult children seem to be going off course. He talks about how we can learn to be our most authentic self and how to protect that journey by the company we keep.

669 قسمت

#Mental Health #Health and Well-Being #Dr Brad Reedy #Living In The Question

How Can I Learn to Be More Authentic? (A.M.A.) - Ep 656

Finding You: by Dr. Brad Reedy

52 subscribers

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

669 قسمت

#Mental Health #Health and Well-Being #Dr Brad Reedy #Living In The Question

همه قسمت ها

1
The Science of Holding Space - Ep 673 45:46

23 hours پیش45:46

45:46

Dr. Reedy talks about what it means to hold space for another, what gets in the way of doing so and how this impacts the development of a child or the client in therapy. He explains that seeing someone is the key to mental health and resiliency and that the foundation of our ability to do that is in how we have managed to heal our own narcissistic wounding (the wounding of not being seen and accepted as we are).…

1
Carrying Your Own Shadow (A.M.A.) - Ep 672 51:20

۶ روز پیش51:20

51:20

Dr. Reedy takes live questions from the audience on parenting and boundaries. He explains how compassion is born by our boundaries. He explains that children and partners will inevitably require us to face aspects of ourselves we have avoided. We will have to fail, come up short and own our limitations as we practice self-care and attempt to meet our loved ones with love and compassion.…

1
Emotional Safety - Ep 671 58:19

۸ روز پیش58:19

58:19

Dr. Reedy defines and discusses what makes for emotional safety. He talks about how emotional safety heals us and how repeated exposure to an emotional safe person changes our nervous system permanently. He explains that when the “big people” from our childhood were unable to sit with us and our feelings, we learned to hide and protect ourselves… and these efforts to protect ourselves become our mental illnesses.…

1
How Behavioral Therapy Falls Short - Ep 670 1:01:30

15 روز پیش1:01:30

1:01:30

Dr. Reedy discusses how skills and tools don’t make up the transformative substance of our therapy journey. He talks about a “transformation of consciousness” that occurs when we are deeply changed. He explains ego-death and how fear and love are the primary forces that drive our behavior. He explains that therapy is not about improvement but rather about self-compassion, increased consciousness, and rests on a foundation of sense of safety.…

1
The Identified Patient & You - Ep 669 58:24

18 روز پیش58:24

58:24

Dr. Reedy discusses how the identified patient is someone who expresses the issues with a system through mental health symptoms. He talks about projection and triangulation as ways for individuals in a system to scapegoat others and avoid the responsibility that each member of a system bears. He talks about how we can become a part of the solution as we learn to see mental health issues in the context of the greater system and make changes to disrupt patterns. He discourages the use of shame and guilt as barometers of our progress on our mental health journey.…

1
Being the Villain in Your Child’s Story (AMA) - Ep 668 59:23

27 روز پیش59:23

59:23

Dr. Reedy takes live questions from the audience on attachment, parenting, and relationships. He talks about how a parent’s self-acceptance, which leads to self-awareness, is the key to your children's healthy development. He explains that self-compassion is the key to greater awareness and consciousness. And he talks about how boundaries and skills are really the evidence or signposts that reveal where we are on our journey. He emphatically points out that the goal in therapy is not to be so good we are beyond reproach, but rather the outcome of therapy is learning to love and see our "horrible, rotten, human, fallible, lovable, selves."…

1
What if I am the only one doing the work? - Ep 667 1:07:48

29 روز پیش1:07:48

1:07:48

Dr. Reedy discusses what to do when you are the only one in your circle doing their therapy work. He talks about how therapy changes us and how we can get stuck in trying to change the people around us..

1
Conscious Parenting Workshop: A Teaser - Ep 665 58:54

۵ weeks پیش58:54

58:54

Conscious Parenting Workshop: A Teaser - Ep 665 by Dr. Brad Reedy

1
Couples: Falling in Love with Your Partner's Dilemma - Ep 664 47:28

۶ weeks پیش47:28

47:28

Dr. Reedy talks about he benefit of understanding yourself and your partner better by understanding how each one's childhood shaped personality.

1
The Journey of the Heroic Parent: 10-Years Later - Ep 663 1:02:44

۷ weeks پیش1:02:44

1:02:44

Dr. Reedy discusses his first book, The Journey of the Heroic Parent and how his work has evolved since then. He describes the goal of the book as one to help parents become their own expert by learning how to think differently about parenting. He emphatically invites parents to do their own work and to explore their own histories, their own psychology.…

1
The Power of Our Contexts - Ep 662 1:00:51

۸ weeks پیش1:00:51

1:00:51

#MentalHealthMatters #HealthyRelationships #ParentingSupport #AddictionRecovery #EmotionalWellness #MindfulParenting #TraumaInformed #SelfCareJourney #RelationshipAdvice #PsychologicalSafety #HealingJourney #FamilyDynamics #MentalHealthAwareness #OvercomingAnxiety #BreakTheStigma #PersonalGrowth #MindBodyConnection #WellnessWarrior #LifeCoaching #ResilienceBuilding…

1
Why is “Small-t” Trauma So Insidious. (A.M.A.) - Ep 661 37:53

۸ weeks پیش37:53

37:53

In this Ask Me Anything episode, Dr. Reedy takes questions from the audience on topics ranging from how we communicate our energy to our children, making the unconscious – conscious, debunking the cause and effect thinking, and how small-t trauma is insidious. He answers a question on shadow work. And he talks about how to handle the mistakes we have made as parents when our children remain angry.…

1
Finding Peace in Uncertain Times - Ep 660 1:00:49

۹ weeks پیش1:00:49

1:00:49

In this episode, Dr. Reedy discusses how so many clients are coming to therapy with great worries and distress due to the tumultuous events in the world. He suggests that we need to become more discerning with the news we consume. He proposes that peace is found by focusing on what we can control. He talks about the Buddhist concepts of impermanence, radical acceptance, and mindfulness.…

1
Religious Trauma - Ep 658 57:42

10 weeks پیش57:42

57:42

In this episode, Dr. Reedy discusses religious trauma and what kinds of family systems are at the greatest risk. He distinguishes religion from moral development and spiritual development. He talks about how families with dogmatic, strict-father-styles use religion to control, intimidate, and mold their children. He discusses how religion can be used as a defense against the experience of God and how religion can prevent spiritual development. He discusses the function of religion within a spiritual life. He talks about how many clients come to therapy with a history of religious trauma.…

1
An Interview with Noah Rasheta (Secular Buddhism Podcast Host) - Ep 659 50:43

10 weeks پیش50:43

50:43

Dr. Brad Reedy welcomes Noah Rasheta, host of the Secular Buddhism Podcast. Noah is a philosopher, author, and host of a podcast on Secular Buddhism, where he shares Buddhist teachings & concepts for everyday life. He shares practical, accessible skills and concepts to help people incorporate Buddhist teachings into their life in an attempt to reduce unnecessary suffering. In this episode, Noah discusses his favorite principles from Buddhism and how we can think about enlightenment. He shares his personal journey and provides listeners an overview of the goals and objectives of the practice of Buddhism.…

Finding You: by Dr. Brad Reedy

1
An Interview with Ian Morgan Cron (Enneagram Expert) - Ep 657 1:09:16

11 weeks پیش1:09:16

1:09:16

In this episode I am so pleased to welcome Ian Morgan Cron to the podcast. While he wears many hats, as he shares in this episode, the fundamental nature of his work is a spiritual one. Ian is Bestselling Author, Enneagram Expert, Priest, and the host of the Typology Podcast. After many years in recovery and in the wake of a relapse, he released his most recent book, The Fix. In it, he reveals how the twelve wteps can be key for anyone who wants to take their life back. Richard Rohr says about his newest book, “Ian Cron’s generous and hard-earned wisdom reveals that the Twelve Steps are not just for alcoholics and addicts, but a path to a profound transformation of Self for everyone.” In the this interview we cover a wide variety of topics including God and family, making an amends, how his various roles overlap and complement each other, his experience with shame (in real-time), and how he leans into his personal story to inform his work and hopefully make himself useful to the people he loves and serves.…

Finding You: by Dr. Brad Reedy

1
How Can I Learn to Be More Authentic? (A.M.A.) - Ep 656 38:10

11 weeks پیش38:10

38:10

Finding You: by Dr. Brad Reedy

1
Communication and Connection - Ep 655 1:13:14

12 weeks پیش1:13:14

1:13:14

Dr. Reedy explains communication theory and the deeper psychological principles required for connection. He warns against using communication skills to change others and emphasizes that such skills can improve self-awareness first. They can also help us to remember to own our feelings (they are ours). He talks about listening and how it requires a significant amount of psychic energy.…

Finding You: by Dr. Brad Reedy

1
Coping with Uncertainty - Ep 654 50:09

12 weeks پیش50:09

50:09

Dr. Reedy talks about how humans cope with the anxiety of uncertainty and ambiguity. He explains that if we seek for security and absolute answers, we move towards mental illness. But if we can embrace the mystery of this life, we become more human and in that lies our resiliency.

Finding You: by Dr. Brad Reedy

1
Parenting is Impossible (Q&A) - Ep 653 53:34

13 weeks پیش53:34

53:34

Dr. Reedy takes live questions from the audience on parenting and relationships. He talks about the difference between caring and wanting someone to know you care. He explores the nuances of loving and caring for yourself and loving and caring for your partner.

Finding You: by Dr. Brad Reedy

1
Dealing with Resistance - Ep 652 1:11:08

14 weeks پیش1:11:08

1:11:08

Dr. Reedy explains the origins and function of resistance and defensiveness. He talks about how we can make it worse as parents, therapists, and spouses.

Finding You: by Dr. Brad Reedy

1
Experiential Therapies - Ep 651 1:07:25

15 weeks پیش1:07:25

1:07:25

Dr. Reedy describes various forms of experiential therapy, including psychodrama - the primary type of therapy used in Finding You Programs’ Intensives. He explains why they work on the unconscious aspects of the psyche, and how healing can be accelerated with an experiential approach. He explains how experiential therapy bypasses resistance. He also explains how any therapy can be reparative and a “re-experiencing” of ourselves.…

Finding You: by Dr. Brad Reedy

1
Shadow Work - Ep 650 56:36

16 weeks پیش56:36

56:36

Dr. Reedy discusses Jung's concept of the Shadow, how to recognize it, and how to integrate it. He explains how this brings peace and freedom and lays the foundation for greater intimacy.

Finding You: by Dr. Brad Reedy

1
Why Your Therapist Needs Therapy - Ep 649 43:12

17 weeks پیش43:12

43:12

Dr. Reedy discusses how therapists and their clients can benefit from the therapist goin to therapy. He empowers clients to ask their therapists about their participation in therapy. He also explains the parallels between the client’s and the therapist’s resistance to therapy are mirror images of each other.…

Finding You: by Dr. Brad Reedy

1
Fundamental Principles in Parenting & Marriage (Q&A) - Ep 648 40:13

18 weeks پیش40:13

40:13

Dr. Reedy discusses the relationship principles that transcend through all relationships. He talks about how becoming who you are forms the basis for greater connection to others. He addresses the line between “can’t” and “won’t” when it comes to our children.

Finding You: by Dr. Brad Reedy

1
Analysis-Informed Psychotherapy - Ep 647 1:05:03

18 weeks پیش1:05:03

1:05:03

Dr. Reedy discusses Finding You’s method of therapy. Informed by psychoanalysis, this therapy is a way of being with people in such a fundamentally different way that the clients re-experiences themselves. He suggests that safety is the treatment and as the therapist is able to hold the client in patience, compassion, and non-judgment, the client is able to explore their untold stories.…

Finding You: by Dr. Brad Reedy

1
Individual vs. Couples Therapy (Q&A) - Ep 646 55:34

19 weeks پیش55:34

55:34

Dr. Reedy discusses what to look for in a therapist. He also explores the pros and cons of individual work vs family work in therapy. He discusses the genetics and the trauma of our issues. He answers a question on making amends to our family members.

Finding You: by Dr. Brad Reedy

1
Finding Compassion - Ep 645 54:45

19 weeks پیش54:45

54:45

Finding Compassion - Ep 645 by Dr. Brad Reedy

Finding You: by Dr. Brad Reedy

1
Grief and Loss - Ep 644 1:13:18

21 weeks پیش1:13:18

1:13:18

Dr. Reedy discusses explains complicated and complex grief in the wake of the LA fires. He talks about how no two people are grieving the same thing in the same way. He talks about how when others can’t sit with us in our pain, we feel shameful and inadequate. Conversely, when people can hold our feelings, we can learn to feel and sit with them, and they move through us. He explains that our relationship to grief is our relationship to life. And the pain of our lives doesn’t shrink, we get larger and more capable of holding it.…

Finding You: by Dr. Brad Reedy

1
Humility and Humiliation: Search for the Real Self - Ep 643 54:51

22 weeks پیش54:51

54:51

Dr. Reedy discusses how we may feel humiliated when the distance between the false self and real self is exposed. Most often, the real self is exposed when we encounter difficulties or failures. He explains that the narcissistic wound, the wound of not being seen, of not having our whole self (in contrast to the “good” self) is rarely addressed without failures and humiliation. He explain that defenses don’t feel like defenses from the inside – they feel like, “they don’t understand me.”…

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

به بیش از 500 موضوع گوش کنید

52 subscribers

مشابه Finding You: by Dr. Brad Reedy

Amazon eGift Card - Amazon Logo (Animated)

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

پادکست هایی که ارزش شنیدن دارند

Finding You: by Dr. Brad Reedy « » How Can I Learn to Be More Authentic? (A.M.A.) - Ep 656

How Can I Learn to Be More Authentic? (A.M.A.) - Ep 656

پادکست هایی که ارزش شنیدن دارند

به Player FM خوش آمدید!

Dad, I Want to Hear Your Story: A Father’s Guided Journal To Share His Life & His Love (Hear Your Story Books)

Dad, I Want to Hear Your Story: A Father’s Guided Journal To Share His Life & His Love (Hear Your Story Books)

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

Dad, I Want to Hear Your Story: A Father’s Guided Journal To Share His Life & His Love (Hear Your Story Books)

مشابه Finding You: by Dr. Brad Reedy

راهنمای مرجع سریع

Finding You: by Dr. Brad Reedy « »
How Can I Learn to Be More Authentic? (A.M.A.) - Ep 656