Ep 84: Help! I don’t know who I am anymore. Identity and realigning with your current self PART 1
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محتوای ارائه شده توسط Ami Rankin. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Ami Rankin یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you’ve ever had that moment where you suddenly realise ‘Wow, I don’t even know what lights me up anymore’ this episode is for you. I run you through why change is inevitable, how this affects how you feel and also the steps you can take to start to bring the focus back to you. Your goal setting topics or life areas are: Fitness Health Nutrition Work / Career Self Care Personal life / Growth and Self Development Social Life / Friendships Relationship Plus, this weeks recommendations - The Belle Movement 2 week challenges And The Formulaic online program
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