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412: How to Make This Your Ideal Christmas & a Guided Meditation for the Holiday Season
Manage episode 457300544 series 2656879
Plus, tips when navigating Christmas alone
A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips to making the most of any holiday scenario—whether you’re spending the holiday alone, with loved ones, or trying to survive family drama. PLUS, a soothing Christmas meditation to help center and uplift spirits during the holiday season (starts at minute 17:05).
Inside the episode:
❄️ How to make even a solo Christmas your dreamiest one yet
❄️ Celebration tips to curate your PERFECT day
❄️ The difference between being alone vs. being lonely
❄️ Making the most of a less-than-ideal Christmas situation
❄️ A holiday season meditation to help center you (starts at minute 17:05)
+++++
As Mentioned In The Episode —
⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
413 قسمت
Manage episode 457300544 series 2656879
Plus, tips when navigating Christmas alone
A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips to making the most of any holiday scenario—whether you’re spending the holiday alone, with loved ones, or trying to survive family drama. PLUS, a soothing Christmas meditation to help center and uplift spirits during the holiday season (starts at minute 17:05).
Inside the episode:
❄️ How to make even a solo Christmas your dreamiest one yet
❄️ Celebration tips to curate your PERFECT day
❄️ The difference between being alone vs. being lonely
❄️ Making the most of a less-than-ideal Christmas situation
❄️ A holiday season meditation to help center you (starts at minute 17:05)
+++++
As Mentioned In The Episode —
⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
413 قسمت
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