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19. How to make space for your personal development when you have no time to invest in yourself [S2 E1]
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محتوای ارائه شده توسط Noomi Melchior Natan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Noomi Melchior Natan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I’m so excited to welcome you to Season 2 of the Female Inner Power podcast.
In this season, we’ll be delving further into the topic of female empowerment in male-dominated spaces, and in particular the experiences of women on boards. Board positions can bring prestige and influence, and unlock so many possibilities for women, providing not only influence and status but also flexibility. But we are underrepresented on boards, and this is something I felt was important to explore.
One key piece in securing a board position is investing in your personal development. But this often seems to fall by the wayside for women. And the reason I hear most frequently about why a woman doesn’t invest in her personal development is not money…
It's time.
So what do you do when you ‘don’t have time’ for personal development?
In this solo episode I give you five different tips for how you can make space for your personal growth and invest in yourself, even when there is just very little time. I talk mindset, micro habits, using your ears, going deep quickly – and just how much you can fit into 10 minutes or even less.
Because it’s not about how much information you have time to soak up – it’s about how you let yourself be impacted and transformed by it. Find out how teeny, tiny pockets of time can absolutely transform everything that’s possible for you in terms of how much impact you can have, and how much you can love yourself and your life.
EPISODE LINKS
To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything
Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip
Read the LinkedIn newsletter version of this episode: https://www.linkedin.com/pulse/5-tips-personal-growth-when-you-have-time-noomi-melchior-natan/
Connect with Noomi on Instagram at https://www.instagram.com/noominatan/
And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/
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