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محتوای ارائه شده توسط Claudia Chan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claudia Chan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How Coaching Changed My Life

18:57
 
اشتراک گذاری
 

Manage episode 323381266 series 3325509
محتوای ارائه شده توسط Claudia Chan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claudia Chan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, I shared with you some of my deepest struggles when it came to balancing between my full time work, being a mom and being a business owner.
I had to work through a lot of resentment and frustration. It was through coaching that I discovered 8 different beliefs that didn't serve me, but had defined me unconsciously:

  1. I believed that to be a great mom I have to sacrifice and trade in my identity and give up my dreams
  2. I believed that to be a great wife I have to make sure the household is running well,my husband is happy, and I take on a fair share amount of work.
  3. I created a few businesses before and didn’t see result, so I believed there is NO POINT wasting my time on new things UNLESS I know it will work out.
  4. I believed no matter how hard I try, things will always stay the same
  5. I can’t go after what I want because I don’t feel worthy.
  6. I don’t deserve what I ask for because asking for me means I’m being ungrateful for what I have.
  7. I can’t do that because I’m a girl.
  8. I believed that other people will think that I’m too greedy or selfish.

I also shared with you what coaching meant for me, and gave a very fun imagery of climbing a rope ladder, and also highlighted how a coach could advance your life.
Don't miss out!

  continue reading

27 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 323381266 series 3325509
محتوای ارائه شده توسط Claudia Chan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claudia Chan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, I shared with you some of my deepest struggles when it came to balancing between my full time work, being a mom and being a business owner.
I had to work through a lot of resentment and frustration. It was through coaching that I discovered 8 different beliefs that didn't serve me, but had defined me unconsciously:

  1. I believed that to be a great mom I have to sacrifice and trade in my identity and give up my dreams
  2. I believed that to be a great wife I have to make sure the household is running well,my husband is happy, and I take on a fair share amount of work.
  3. I created a few businesses before and didn’t see result, so I believed there is NO POINT wasting my time on new things UNLESS I know it will work out.
  4. I believed no matter how hard I try, things will always stay the same
  5. I can’t go after what I want because I don’t feel worthy.
  6. I don’t deserve what I ask for because asking for me means I’m being ungrateful for what I have.
  7. I can’t do that because I’m a girl.
  8. I believed that other people will think that I’m too greedy or selfish.

I also shared with you what coaching meant for me, and gave a very fun imagery of climbing a rope ladder, and also highlighted how a coach could advance your life.
Don't miss out!

  continue reading

27 قسمت

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