Artwork

محتوای ارائه شده توسط Claudia Chan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claudia Chan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

3 Ways to Stand Up for Yourself with Leslie Lew

43:39
 
اشتراک گذاری
 

Manage episode 345817389 series 3325509
محتوای ارائه شده توسط Claudia Chan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claudia Chan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I am so excited to bring back this wonderful guest, Leslie Lew! I'd interviewed her once before, and I can call her my soul sister!
Leslie and I chatted about how to stand in your power through your mind, body and soul. So many times, Asian women are afraid to fight back, because they believe they lack in the physical strength. But the first thing Leslie teaches is to help you shift your mindset first, before tapping into the use of your voice and body.
Connect with Leslie at
Website: Reclaim Your Courage
Instagram: @reclaimyourcourage - keep a lookout for her Kimchi Slap videos!
Get your Practical Street Defense Basics Training video - awesome videos where Leslie teaches you practical moves so you can go home safely!
Bio:
Leslie Lew is the Founder of Reclaiming Your Courage, a Trauma-informed Self-Defense Coach, international best-selling author, and speaker. She values love, courage and community. Leslie is a second-generation Korean and Chinese American, mother of two, and wife. She is a San Francisco native and has been a martial artist for over 20 years.
Leslie helps professional women and mothers stand in their power through mind, voice, and body. At the start of the pandemic, Leslie was deeply impacted by the rise of anti-Asian hate crimes. She has dedicated her life to #stopasianhate and strengthening her community by helping Asian women find their voice and not fall victim to being perceived as easy prey.
Her mission is to save the lives of AAPI womxn and allies to the BIPOC, Latinx, LGBTQIA+, Neurodivergent, and Differently Abled communities.

  continue reading

27 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 345817389 series 3325509
محتوای ارائه شده توسط Claudia Chan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claudia Chan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I am so excited to bring back this wonderful guest, Leslie Lew! I'd interviewed her once before, and I can call her my soul sister!
Leslie and I chatted about how to stand in your power through your mind, body and soul. So many times, Asian women are afraid to fight back, because they believe they lack in the physical strength. But the first thing Leslie teaches is to help you shift your mindset first, before tapping into the use of your voice and body.
Connect with Leslie at
Website: Reclaim Your Courage
Instagram: @reclaimyourcourage - keep a lookout for her Kimchi Slap videos!
Get your Practical Street Defense Basics Training video - awesome videos where Leslie teaches you practical moves so you can go home safely!
Bio:
Leslie Lew is the Founder of Reclaiming Your Courage, a Trauma-informed Self-Defense Coach, international best-selling author, and speaker. She values love, courage and community. Leslie is a second-generation Korean and Chinese American, mother of two, and wife. She is a San Francisco native and has been a martial artist for over 20 years.
Leslie helps professional women and mothers stand in their power through mind, voice, and body. At the start of the pandemic, Leslie was deeply impacted by the rise of anti-Asian hate crimes. She has dedicated her life to #stopasianhate and strengthening her community by helping Asian women find their voice and not fall victim to being perceived as easy prey.
Her mission is to save the lives of AAPI womxn and allies to the BIPOC, Latinx, LGBTQIA+, Neurodivergent, and Differently Abled communities.

  continue reading

27 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع