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Do you really "Have to" do this?
Manage episode 326287154 series 3325509
محتوای ارائه شده توسط Claudia Chan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claudia Chan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
So many times we do things because we feel like we have no other choice. We believe that we have to do this thing.
What if we DO have a choice?
All the things we feel we have to do in life, they're all optional!
What if the truth is, we never enetertained the other choice because it comes with a consequence that we don't want to face.
And just by knowing that, we are given options.
What if instead of saying, "I have to", we start reframing our decisions with, "I choose to"?
The phrase "I have to" traps us into a restrictive/binding energy.
While, "I choose to" empowers us, that we do indeed have a choice. And we're making a deliberate decision for ourselves.
Listen for more!
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