#60: Mind Mapping and Executive Functions in the Workplace

Executive Function Brain Trainer Podcast

In this engaging episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren unravel the magic of mind mapping, presenting it as a simple yet powerful tool designed to empower individuals facing challenges with executive function. The episode delves into the unique benefits of both hand-drawn and digital mind maps, illustrating how they can aid in organizing thoughts, enhancing memory, and clarifying ideas. The discussion also covers strategies to strengthen the inner voice, visualize concepts, and improve focus and emotional regulation, all aimed at making tasks feel more manageable. The hosts extend their conversation to the practical applications of mind mapping in everyday life, from planning and organization to supporting higher-level executive functions like reasoning.

Links:

• IVVI: https://www.ivvi.app/
• How to Mind Map: https://tinyurl.com/how2mindmap
• How to Brainstorm: https://bulletmapacademy.com/brainstorm
• Tony Buzan: https://tonybuzan.com/
• Edward Dubono: https://www.debono.com/
• What is mind mapping: https://en.wikipedia.org/wiki/Mind_map
• Mnemonics: https://tinyurl.com/ys8ysjjd
• Metacognition: https://tinyurl.com/4dbtc8cw
• Working Memory: https://tinyurl.com/working-memory
• Inhibitory Control: https://tinyurl.com/inhibitory-control
• Visualization: https://tinyurl.com/blogvisualization
• Inner Voice: https://tinyurl.com/inner-voices
• Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility
  

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