Episode 22: all about sleep with CC Burke LCSW
Manage episode 380975021 series 3271853
محتوای ارائه شده توسط the therapy podcast and The therapy podcast. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط the therapy podcast and The therapy podcast یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we interview CC Burke, a Chicago based licensed clinical social worker who is also the Director of Adolescent Services at DASC, the Depression and Anxiety Speciality Clinic of Chicago. CC graduated with her BS from the University of Illinois and then received her MA in social service administration from the University of Chicago. Her focus is on providing evidence-based practices for anxiety, depression, trauma and insomnia to adolescents and adults. She integrates protocols including CBT, ERP and ACT as well as using humor, irreverence and a non judgmental and collaborative approach in her therapeutic work. We ask all the hard hitting questions (like how much sleep should we really be getting) and do a deep dive into all things related to insomnia, sleep aids, sleep hygiene and everything you’d ever want to know about treatment for sleep issues. For more information about CC Burke, check out her website at www.Dascchicago.com or email her at: ccburke@dascchicago.com. We will be posting more information on the therapy topics we discussed in our Instagram stories so give us a follow over there at @therapy_podcast_.
…
continue reading
25 قسمت