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Ep 29: Anatomy & Terms You Should Know
Manage episode 426491335 series 3548197
محتوای ارائه شده توسط Monica Bright. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monica Bright یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Anatomy can feel overwhelming at times. I mean, it might seem like there's so much information to learn. Honestly, there is so much new information about the human body that we're learning every single day. But I love teaching anatomy and have taught anatomy in numerous yoga teacher trainings.
In this episode we'll cover the following terms: Anatomy, Physiology, Muscles, Tendons, Ligaments, Fascia & Connective Tissue, Proprioception, and Interoception.
Over the years I've developed ways to help you understand key terms you should know in relatable ways, which makes it easy for you to learn, envision, and finally understand.
So let's get to it!
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