21: Why Self Care isn't Selfish with Matt Boyles, PT to the LBGTQ stars

Earn More Stress Less

Today Matt talks about the importance of Self Care and why it isn't selfish to put yourself first and how it is a vital cornerstone for any self-employed business owner to focus on.
Matt believes everyone has the right to feel better, fitter, stronger, healthier and more confident and has worked with more than 1,300 clients over the last four years while doing this. Listen to his amazing story shared in Episode 8.
He is a real beacon to show others how it's possible to do what lights you up and earn an amazing income. His bubbly personality comes across and makes him a dream guest to interview.
Join me every week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life.
Resources: -
Connect with Matt Boyles
- Matt's free 'strong core' guide www.fitterconfidentyou.net/strongcoreplan
- Visit his website: https://fitterconfidentyou.net
- Follow him on Instagram: https://instagram.com/fitteryouglobal
- Grab my New Book - Boss Your New Small Business
- Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/
- Free Training of my TMC Framework
- Visit my websites:
- Pocket PA
- Caro Syson
- Cheer We Go
- TikTok @smallbusinesswhisperer
- Follow me on Instagram: @pocketpa.gb and @carosyson
- Follow me on Facebook: @pocketpa.gb