Viral Mental Health Coping Trends | Ep. 42

Drop In with the Dr. J's

In this episode, licensed psychologists Justin and Jackie explore current viral mental health trends, including bathroom camping, floor time, and quiet quitting. They discuss how these coping mechanisms reflect generational differences in dealing with stress and burnout. The conversation emphasizes the importance of community and open dialogue about mental health, highlighting how social media can serve as a platform for sharing experiences and coping strategies.