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Breathe
Manage episode 434740858 series 3320054
محتوای ارائه شده توسط Dr. Davina Smith. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Davina Smith یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Dr. Davina's Dots is your go-to podcast for thoughtful messages on topics that resonate with adult listeners—life, love, happiness, and cultivating a positive mindset.
Dr. Davina uses calming spoken lyrics, perfectly paired with the smooth sounds of jazz, to create a space that not only stimulates the mind but also provides deep mental relaxation. Whether listeners are seeking inspiration, clarity, or simply a moment of calm, Dr. Davina's Dots delivers a refreshing and empowering listening experience.
This episode of Dr. Davina's Dots is titled "Breathe". This episode invites you to slow down and let each breath lead you to a deeper sense of calm as you unwind and rejuvenate your mind. Breathe in, relax, and find your inner serenity with us.
Music selections include Cindy Bradley, Konstantin Klashtorni, Dean James, Joyce Spencer, Ken Navarro, The Moore Twins, Rob Zinn, Gail Jhonson, Nils and more.
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