))
#23 Surf’s up, dude! Facing our fears and catching some waves.
Manage episode 409434829 series 3559635
محتوای ارائه شده توسط Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Have you faced your fears lately? Well, we did! More specifically, Molly faced her fear of the ocean (because sharks, of course) when we went surfing with some Olympic athlete we met on the side of the road. True story. Beyond surfing, we learned some very important lessons from the ocean.
You’ll hear:
Shark management techniques
It’s ok to be scared - but do it anyway
The importance of activity and trying something new
The power of the ocean in healing
And more!
Links:
Book recommendation: Awe by Dacher Keltner: https://www.penguinrandomhouse.com/books/622175/awe-by-dacher-keltner/
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
43 قسمت
اشتراک گذاری
