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Confronting Fear: From paralysis to hope with Lesley Stout
Manage episode 412999515 series 3461912
محتوای ارائه شده توسط Ninety Eight Studios and NINETY EIGHT NETWORK. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ninety Eight Studios and NINETY EIGHT NETWORK یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Fear can feel paralyzing. Dr. Edith Eger talks about fear and hopelessness in her book, “The Gift,” and today we’re joined by another mental health professional who also has lots of experience working with these common emotions. Is fear learned or can we be born with it? How can hope grow? How do I step out of fear and hopelessness? All these questions might be answered for you in today’s episode. Lesley Stout, a certified mental health counselor, has worked as a crisis therapist, a residential treatment clinical therapist, and is now a private therapist in Farmington, UT. She specializes in trauma and relationship conflict, and says “there is no cookie cutter standard to determine or dictate what is trauma, grief, loss, or a significant disturbance and what is not.” She loves being a mom and aunt.
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Our review of “The Gift” by Edith Eger
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