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EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs [Interview with Sara McCready]
Manage episode 440519317 series 3537318
محتوای ارائه شده توسط Alana Ruoso. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alana Ruoso یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of Ditch the Struggle we dive into:
- A conversation with Sara McCready, The Women's Emotional Mastery Coach
- How Sara experienced four (4!) toxic relationships and went through a dark night of the soul
- How her breakdown led to a breakthrough
- Her work empowering women to overcome triggers and build confidence
- Toxic relationships - she defines them simply
- Taking responsibility in relationships but NOT shaming and blaming yourself
- How we are attracted to what is familiar, even if it is TOXIC
- Beyond self-care is soul-care! Sara shares incredible tips for taking care of your inner being ✨
Links and references ⚡️
Connect with Sara McCready:
📷 Instagram: @illuminatedjoy
🌐 Website: illuminatedjoy.com
☀️ LinkedIn
💫 FREE meditation: FINDING INNER-PEACE by
Sara McCready of Illuminated Joy
📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
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💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.
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