What Helps with Bloating?

Diet Science

One of the top-trending health-related questions searched on Google in 2023 was "What helps with bloating?" Listen in this week as Dee provides insight into why bloating is such a common problem and what you can do to improve digestion and stop the bloat!

Link to Purchase Digestive Enzymes: https://amzn.to/3DBV9OR

Reference: Di Stefano, M., Miceli, E., Gotti, S., Missanelli, A., Mazzocchi, S., & Corazza, G. R. (2007). The effect of oral alpha-galactosidase on intestinal gas production and gas-related symptoms. Digestive Diseases and Sciences, 52(1), 78–83. https://pubmed.ncbi.nlm.nih.gov/17151807/