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محتوای ارائه شده توسط Brenda and Catherine. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brenda and Catherine یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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70 ~ Unwrapping 2024: 6 Questions To Close Out Your Year

31:19
 
اشتراک گذاری
 

Manage episode 457479348 series 3509512
محتوای ارائه شده توسط Brenda and Catherine. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brenda and Catherine یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This episode is OUR GIFT to you... an extra episode that walks you through 6 powerful questions to close out 2024 well.

AND ….
We are on the hot seat ourselves, answering these same 6 questions about our own lives.

It’s real, raw, and packed with insights to inspire your own reflection.

Grab your journal, tune in, and join us for this heart-opening practice. Let’s make space for more of what you desire in the new year.

Episode Highlights;

• Acknowledging the ups, downs and lessons learned from 2024
• Importance of daily habits and rituals to support our desires and growth
• Reflect and celebrate cherished moments of 2024
• Letting go of limiting beliefs and attachments
• Practicing gratitude as a path to having more of what we desire in life

Desire as Medicine End of Year Reflection Questions:
1. What challenges did you face, and how did you grow from them?
2. What habits or routines supported your growth this year?
3. What lessons or themes repeatedly showed up in your life this year?
4. What did you let go of that no longer served you?
5. What are some of your favorite moments of 2024?
6. What are you grateful for?
And, looking ahead:
What do you want to invite into your life? What are your desires?
>>TAG US ON INSTAGRAM with your answers!! @desireasmedicinepodcast
Thank you for listening. Wishing you a very Happy New Year.

Support the show

How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN

  continue reading

فصل ها

1. 70 ~ Unwrapping 2024: 6 Questions To Close Out Your Year (00:00:00)

2. Reflecting on 2024 (00:00:08)

3. Navigating Change and Growth in 2024 (00:14:43)

4. Embracing Self-Reflection and Growth (00:30:39)

73 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 457479348 series 3509512
محتوای ارائه شده توسط Brenda and Catherine. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brenda and Catherine یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This episode is OUR GIFT to you... an extra episode that walks you through 6 powerful questions to close out 2024 well.

AND ….
We are on the hot seat ourselves, answering these same 6 questions about our own lives.

It’s real, raw, and packed with insights to inspire your own reflection.

Grab your journal, tune in, and join us for this heart-opening practice. Let’s make space for more of what you desire in the new year.

Episode Highlights;

• Acknowledging the ups, downs and lessons learned from 2024
• Importance of daily habits and rituals to support our desires and growth
• Reflect and celebrate cherished moments of 2024
• Letting go of limiting beliefs and attachments
• Practicing gratitude as a path to having more of what we desire in life

Desire as Medicine End of Year Reflection Questions:
1. What challenges did you face, and how did you grow from them?
2. What habits or routines supported your growth this year?
3. What lessons or themes repeatedly showed up in your life this year?
4. What did you let go of that no longer served you?
5. What are some of your favorite moments of 2024?
6. What are you grateful for?
And, looking ahead:
What do you want to invite into your life? What are your desires?
>>TAG US ON INSTAGRAM with your answers!! @desireasmedicinepodcast
Thank you for listening. Wishing you a very Happy New Year.

Support the show

How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN

  continue reading

فصل ها

1. 70 ~ Unwrapping 2024: 6 Questions To Close Out Your Year (00:00:00)

2. Reflecting on 2024 (00:00:08)

3. Navigating Change and Growth in 2024 (00:14:43)

4. Embracing Self-Reflection and Growth (00:30:39)

73 قسمت

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