132. How do you balance social media as a business owner? w/ Tanya @thelupusdietitian

DEATS with Deanna: Discussions around Food & Entrepreneurship

An autoimmune diagnosis can feel overwhelming, but it can also lead to powerful insights and a path to healing. In today’s episode, Tanya Freirich, registered dietitian and lupus expert, shares her journey from patient to wellness leader. We dive into her strategies for managing symptoms through nutrition, reducing inflammation, and building her transformative Lupus Breakthrough program. If you're facing autoimmune challenges or need entrepreneurial inspiration, this episode is for you! Tune in to hear:

• How an anti-inflammatory diet supports energy and well-being in autoimmune care—no weight loss focus needed
• Tanya’s three-month program for support, community, and strategies for managing lupus beyond trial and error
• How Tanya scaled her practice, balancing free resources with paid services for sustainable support, to build a mission-driven business
• The power of mindful eating in strengthening the mind-body connection and managing symptoms effectively

Connect with Tanya: Email: [e-mail] Website: www.TheLupusDietitian.com Facebook: www.facebook.com/thelupusdietitian Instagram: www.instagram.com/thelupusdietitian Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale