Welcome to the Dear Food Podcast

Dear Food Podcast

Introducing the Dear Food Podcast with your host Julia Fikse. Join Julia as she explores the complex relationship between food, emotions, and spirituality. If you struggle with overeating, weight gain, or food addiction, this podcast is for you. Each episode will feature practical tips, inspiring stories, and expert interviews to help you shatter food strongholds and achieve lasting health and joy.

Join Julia as she shares her own journey from obesity to health, and provides practical and Biblical tools to help you achieve vitality, confidence, and an abundant life. Each season of the podcast is designed to complement the Dear Food Bible study program, with in-depth discussions of relevant scripture, clinically-proven tools for success, and valuable insights into the intersection of food, emotions, and spiritual life.

So if you're tired of diets that don't work, and want to find a way to improve your mental, physical, and spiritual health, join the Dear Food community today. Purchase the book, tune into the podcast, and connect with like-minded women who are on the same journey to health and joy. Let's shatter those food strongholds and reclaim our lives with faith, hope, and love.

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