There's a God-Shaped Hole in All of Us, Mine is Roughly the Size of an Apple Fritter

Dear Food Podcast

🎉 Dear Food Workbook One – Chapter 8 🎉

In this empowering chapter, Julia Fikse leads us on a path to health, joy, and food freedom. We celebrate the triumphs of our dear food community, recognizing that their successes are a testament to God's goodness. Together, we share our stories and inspire one another on this journey.

Addressing emotional eating, Julia reminds us that food should never replace the love and strength of Jesus in our hearts. To overcome this deceptive comfort, we must put Jesus back at the center of our lives. Reflecting on His faithfulness and seeking His guidance will help us break free from the allure of emotional eating.

Embracing Jesus as our true champion brings genuine soul satisfaction. Trusting in His promises, we find the strength to overcome any challenge. We identify and challenge the lies we've believed about the power of food and its emotional connections. By detaching food from our feelings, we make space for Jesus to fill our hearts with His love and grace.

Julia encourages us to embrace the freedom Jesus offers and reminds us that our journey is significant and unique. We are not alone in this transformation; seeking God's guidance brings joy and growth along the way.

Join the journey to health, joy, and food freedom with Dear Food Workbook One and put Jesus at the center of your heart! 🌟🙏💪 #FoodFreedom #EmbraceJesus #JoyfulJourney

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Thank you for blessing me, and the Dear Food Community!

Disclaimer: Julia Fikse, FMCHC, NBC-HWC is a Functional Medicine Certified Health Coach and Nationally Board Certified Health and Wellness Coach, specializing in Emotional Eating as well as Mental Health and Weight Loss. Julia has personally experienced the frustration of weight gain, weight loss, weight related health issues and emotional eating challenges. Julia is not a therapist or a doctor and this should not in any way replace doctor’s advice.