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How writing could help you navigate your grief
Manage episode 364408696 series 2444049
We hear that writing in a journal can help when you're in the midst of grief - but why? And how? And what about when you're feeling extra #griefy 10,15,20 years down the line, is it still helpful then?
In this episode, we discuss how we got into writing as a way to process our grief and why we find it useful. We share some tips and advice on how to start and share some of our own entries that we've written over the years - warning: it gets deep!
You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.
To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:
Support this show http://supporter.acast.com/deadparentclub.
Hosted on Acast. See acast.com/privacy for more information.
129 قسمت
Manage episode 364408696 series 2444049
We hear that writing in a journal can help when you're in the midst of grief - but why? And how? And what about when you're feeling extra #griefy 10,15,20 years down the line, is it still helpful then?
In this episode, we discuss how we got into writing as a way to process our grief and why we find it useful. We share some tips and advice on how to start and share some of our own entries that we've written over the years - warning: it gets deep!
You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.
To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:
Support this show http://supporter.acast.com/deadparentclub.
Hosted on Acast. See acast.com/privacy for more information.
129 قسمت
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