162. Fueling with Purpose: Exploring sports supplements, protein powders, drinks, and more with guest board-certified sports dietitian, Christina Chu, MS, RD, CSSD

Daily Dietitian Podcast

محتوای ارائه شده توسط Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

28d ago 38:50

MP3•خانه قسمت

Welcome our guest, Christina Chu, a board-certified Sports Dietitian with a specialization in weight-class athletes. Her mission is to assist athletes in reaching peak performance through nutrition.

What stands out to me about Christina on social media is her refreshing, no-nonsense approach to providing the latest insights on optimal protein powders, supplements, electrolyte drinks, and other essential nutrition tips.

She cuts through the noise and delivers straightforward, science-backed advice that helps individuals discern what they truly need and what they can do without. She is the go-to expert in navigating the complex world of sports nutrition. Join us for this conversation.

In this episode, you will learn:

How to choose the best supplement
How to pick the best protein powder
What to look for in electrolyte drinks
And more!

I loved hearing about Christina's expertise in figuring out the best products to support your nutrition.

Whether you're an athlete looking for personalized guidance, a sports team in need of consulting, or an organization seeking a knowledgeable speaker.

Connect with Christina!

INSTAGRAM: @christinaychu
WEBSITE: www.christinaychu.com
PATREON: www.patreon.com/christinachustudios
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165 قسمت

#Fitness #Stacy Mitchell, RDN, LD, CPT #CPT #RDN