Honoring the day and having support! Happy Mother’s Day~🌺🦋
Manage episode 327914410 series 3289929
محتوای ارائه شده توسط Cultured Pearl. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cultured Pearl یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
While mother’s are being celebrated all over the world today, it may spark some eustress (happy stress) and some distress (extreme sorrow and anxiety), for others. Please make sure to develop and utilize a supportive network if you need to. Be mindful of the emotional 🖤traps set to ensnare you on social media, other mediums and w/family and friends. The goal is to be able to honor the day as well as yourself w/self-love, self-care and self-compassion. If it becomes unbearable and you find yourself in an emotional crisis please contact 1-800-273-TALK (8255). Wishing you Peace and Blessings! 🦋 Reading: “Daily Affirmations for Forgiving and Moving On: Powerful Inspiration for Personal Change.”(Dayton, T., 1992, 2010).
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