Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
محتوای ارائه شده توسط Cultivating H.E.R. Space. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cultivating H.E.R. Space یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
S20E5: True Beauty: Shining with Vitiligo and Loving Your Uniqueness with Lid'ya C. Rivera
Manage episode 381918115 series 3231846
محتوای ارائه شده توسط Cultivating H.E.R. Space. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cultivating H.E.R. Space یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Lady! This week Terri and Dr. Dom sit with Lid’ya C. Rivera, the author of I Absolutely, Positively Love My Spots and founder of the Confidence BuildHER Academy, to discuss her journey with vitiligo and learning to love all of her uniqueness. Lid’ya has years of experience building her confidence and created a platform where she can share the nuggets of wisdom she’s gleaned along the way with women of all ages. Tune in and learn about what vitiligo is and isn’t. She provides clarity on how to have a respectful, engaging conversation with someone who may look different than you and why knowing your own personal code of ethics is important to navigating life authentically. Tap in as Lid’ya shines her natural light and spirit in this episode.
Quote of the Day:
“I absolutely, positively love my spots!”
– Lid’ya C. Rivera
Where to find Lid’ya C. Rivera:
Website: Lid’ya C. Rivera
Book: I Absolutely, Positively Love My Spots
IG: @lidya.c.rivera
Facebook: Lid’ya C. Rivera
TikTok: Lid’ya C. Rivera
X: @lidyacrivera
YouTube: Lid’ya C. Rivera
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
“I absolutely, positively love my spots!”
– Lid’ya C. Rivera
Where to find Lid’ya C. Rivera:
Website: Lid’ya C. Rivera
Book: I Absolutely, Positively Love My Spots
IG: @lidya.c.rivera
Facebook: Lid’ya C. Rivera
TikTok: Lid’ya C. Rivera
X: @lidyacrivera
YouTube: Lid’ya C. Rivera
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
301 قسمت
S20E5: True Beauty: Shining with Vitiligo and Loving Your Uniqueness with Lid'ya C. Rivera
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Manage episode 381918115 series 3231846
محتوای ارائه شده توسط Cultivating H.E.R. Space. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cultivating H.E.R. Space یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Lady! This week Terri and Dr. Dom sit with Lid’ya C. Rivera, the author of I Absolutely, Positively Love My Spots and founder of the Confidence BuildHER Academy, to discuss her journey with vitiligo and learning to love all of her uniqueness. Lid’ya has years of experience building her confidence and created a platform where she can share the nuggets of wisdom she’s gleaned along the way with women of all ages. Tune in and learn about what vitiligo is and isn’t. She provides clarity on how to have a respectful, engaging conversation with someone who may look different than you and why knowing your own personal code of ethics is important to navigating life authentically. Tap in as Lid’ya shines her natural light and spirit in this episode.
Quote of the Day:
“I absolutely, positively love my spots!”
– Lid’ya C. Rivera
Where to find Lid’ya C. Rivera:
Website: Lid’ya C. Rivera
Book: I Absolutely, Positively Love My Spots
IG: @lidya.c.rivera
Facebook: Lid’ya C. Rivera
TikTok: Lid’ya C. Rivera
X: @lidyacrivera
YouTube: Lid’ya C. Rivera
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
“I absolutely, positively love my spots!”
– Lid’ya C. Rivera
Where to find Lid’ya C. Rivera:
Website: Lid’ya C. Rivera
Book: I Absolutely, Positively Love My Spots
IG: @lidya.c.rivera
Facebook: Lid’ya C. Rivera
TikTok: Lid’ya C. Rivera
X: @lidyacrivera
YouTube: Lid’ya C. Rivera
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
301 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.